Teal Resume Hub

Your Complete Guide to Writing and Optimizing Your Resume

Everything you need to write, edit, and polish your resume in one place. Whether you’re starting from scratch or are looking for updated best practices, we’ve got you covered with tools, tips, and examples to help you land more interviews and take the next step in your career.

Creating a resume

Everyone starts somewhere. Whether this is your very first resume or just a long-overdue refresh, this section walks you through the essentials, explains what matters most, and helps you build a strong foundation with confidence.

The basics

What is a Resume?

A resume is a one to two page document that highlights your work experience, skills, and achievements. Its purpose is to quickly show employers why you’re qualified and help you stand out from other candidates. The key parts usually include contact information, a summary, work history, skills, and education, with optional extras like projects or certifications.
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What's the purpose of a resume?

The purpose of a resume is to quickly connect your skills and experiences with what an employer is looking for, making it easier for them to see if you’re a good fit. Basically, it’s a personal marketing tool that showcases career highlights, helps with networking, and supports long-term growth.
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How (and what) to name your resume file

Your resume file name is the very first impression you make, and a clear, professional name can help you stand out. The best practice is to keep it simple: include your first and last name, the job title you’re applying for, and the word “resume” (for example, John_Smith_Project_Manager_Resume.pdf). Following this format not only shows professionalism but also keeps your applications organized and easy to track.
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Resume vs CV: Which one do you need?

If you’re applying for jobs in the US or most private-sector roles, you’ll need a resume — a short, tailored document (1–2 pages) that highlights your most relevant experience and results. If you’re applying to academic, research, medical, or international positions, you’ll need a CV — a longer, detailed record of your full academic and professional history. The simple rule: resumes are customized to each job, while CVs are comprehensive, so choose the one that matches your industry, role, and location.
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Writing your first resume

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Resume sections: What to put on your resume

From must-haves to optional extras, we’ll break down every resume section step by step. We know it can feel confusing, but we’ll walk you through exactly what to include and how to write it so your resume works for you.

Resume Contact Information

Your contact section is one of the most important parts of your resume. Always include your full name, professional email address, phone number, and city and state so employers can easily reach you.

You can also add optional details like your LinkedIn URL, professional website, or job title if they strengthen your application. Skip personal addresses, multiple phone numbers, or unprofessional emails to keep your resume polished and professional.

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Resume Summaries

Why resume summaries matter: Your resume summary is the first thing recruiters read, and in just a few lines it can determine whether they keep going or move on. A strong summary highlights your most relevant skills, experience, and measurable achievements—making it easy for hiring managers to see your fit at a glance.How to write one: Keep it short, focused, and tailored to the job.

Start with your title and key strengths, add 2–3 skills or experiences that stand out, and back them up with real impact (like metrics or results). If you need inspiration, explore 80+ examples across industries and use Teal’s AI Resume Builder to generate a personalized summary in seconds.

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Resume Objectives

A resume objective is a short statement at the top of your resume that highlights your career goals and how you plan to add value in the role. Unlike a summary, which emphasizes past achievements, an objective is forward-looking—showing employers where you’re headed.

Use one if you’re changing careers, just entering the workforce, or returning after a break. Keep it to 2–3 sentences that connect your skills to the role, avoid vague phrases, and tailor it to each job description. A strong objective can give hiring managers quick context and show your motivation right away.

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Resume Work Experience

Your work experience section is the heart of your resume. It shows employers what you have done, how you have grown, and the results you have achieved. Always list jobs in reverse chronological order and include the company name, job title, dates, and location.

Under each role, add 3 to 5 bullet points that highlight measurable achievements, not just responsibilities. Use action verbs, metrics, and keywords from the job description to show impact and relevance. Tailor this section for every application so hiring managers can see why you are the right fit at a glance.

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Resume Skills

Your skills section gives employers a quick snapshot of what you bring to the table. Focus on 5–8 skills that are directly relevant to the job, mixing both hard skills (like Python, project management, or SEO) and soft skills (like leadership or communication). Group them in categories when possible to make them easy to scan.

Be selective rather than listing everything you know. Tailor your skills to match the job description, and use keywords that hiring managers and applicant tracking systems look for. This section should complement your work experience by highlighting the tools, abilities, and strengths that make you stand out.

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Resume Education

Your education section shows employers the academic foundation behind your qualifications. Always include your degree, school name, location, and graduation date (or expected date if you’re still studying). If relevant, you can also add majors, minors, coursework, research, or honors to highlight expertise that supports your career goals.

Where you place this section depends on your experience level. Students and recent graduates should position it near the top of the resume, while professionals with more work history can move it below their experience. Keep the format consistent, emphasize the most relevant details for each role, and include continuing education or certifications when they strengthen your application.

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Resume Projects

Projects can highlight your skills and achievements in ways traditional job titles don’t always capture. They’re especially useful if you’re a student, freelancer, career changer, or someone with limited work experience.

You can add projects as their own section, list them under Work Experience, or include them in your Education or Professional Summary. Focus on projects that are relevant to the job you’re applying for and describe them with specific details, action verbs, and measurable results so employers see the impact you’ve made.

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Resume Certifications

Certifications validate your expertise and show employers you meet recognized industry standards. Always list them clearly with the certification name, issuing organization, and completion (or anticipated) date.

You can place certifications in their own section, add them to Education, highlight them in your summary, or even next to your name if they are essential to the role. Only include certifications that are current and relevant to the job you are applying for. Quality and alignment matter more than volume.

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Interests and hobbies

Adding hobbies and interests to your resume helps show who you are beyond your work history. Thoughtfully chosen details can highlight soft skills like teamwork and communication, or technical strengths like creativity and problem-solving.

Keep this section short and relevant. Focus on hobbies or interests that connect to the role, align with the company’s culture, or reveal transferable skills. Limit your list to three to five items so they add depth without distracting from your qualifications.

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Extracurricular activities

If you have limited work experience, extracurricular activities can help show employers what you bring to the table. They highlight transferable skills like leadership, teamwork, organization, and initiative, giving hiring managers a sense of your character and potential.

Only include activities that are relevant to the role or demonstrate valuable skills. Keep this section concise by listing your most recent or impactful extracurriculars, such as volunteer work, sports, mentorship, or professional clubs. A focused list adds depth to your resume without distracting from your core qualifications.

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Resume summaries

Resume work experience

Resume skills

Resume projects

Resume objective

Volunteer experience

Resume writing

Your experience already matters, you just need the right words to showcase it. This guide is your step-by-step playbook for writing a resume, with examples, breakdowns, and insider tips so you always know what to do next.

How to write a resume

Writing a resume that gets noticed starts with structure and clarity. Begin by choosing the right format, preparing your work history, and setting up a clean template that is easy to read and ATS-friendly. From there, focus on the essentials: contact information, a strong summary, relevant work experience, education, skills, and certifications. Your bullet points should lead with action verbs and highlight measurable results so that each line shows impact rather than just responsibilities.

Once you’ve covered the basics, make your resume stand out by tailoring it to each job. This means adjusting keywords, reordering bullets to highlight what matters most, and removing anything irrelevant. Optional sections like projects, volunteer work, or awards can add depth if they support your story. Finally, proofread for clarity, formatting, and consistency. A polished, customized resume not only shows what you’ve done but why you’re the right fit for the role.

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How to create a resume for your first job:

Landing your first job can feel intimidating, but a strong resume helps you stand out even without formal work experience. Focus on what you do have: education, internships, projects, volunteer work, extracurriculars, certifications, and skills. Keep the format clean and easy to read, limit it to one page, and use bullet points that highlight accomplishments rather than just responsibilities. Experiences from school or unpaid work can still show initiative, leadership, problem-solving, and collaboration.

To maximize impact, write a short resume summary, tailor your skills to match the job description, and choose action verbs that emphasize results. Add optional sections like projects or community work if they demonstrate your strengths. A personalized cover letter can also connect your background to the role and show your motivation. With the right structure and framing, your first resume proves you are ready to contribute and grow from day one.

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How to create a master resume

A master resume is your complete career database, capturing every job, project, certification, and skill you’ve built over time. Unlike an application resume that only highlights what’s relevant for a role, this living document keeps all of your achievements in one place. It makes tailoring easy, ensures you never lose important details, and serves as proof of your growth for reviews, negotiations, or sudden opportunities.

To create one, gather your entire career history—work experience, education, certifications, projects, volunteer work, and achievements with measurable results. Record details with metrics and context, and update it regularly so nothing gets lost. Then, when it’s time to apply, you can quickly pull the right skills and bullets to create a polished, tailored resume in minutes. With a master resume, customizing applications stops being overwhelming and becomes a clear competitive advantage.

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How long to make your resume:

Resume length depends on your experience, career stage, and industry. Students and early-career professionals should stick to one page. Mid-career candidates typically use one to two pages to highlight growth and results, while executives or specialists may need up to three pages when credentials or technical detail matter most. The goal is always to show the most relevant achievements, not every job you’ve ever had.

Keep your layout clean and easy to scan with short bullet points, clear headings, and simple fonts. Avoid padding short histories, adding irrelevant roles, or using long text blocks. A focused, tailored resume that highlights the right experience will always stand out more than one that is simply longer.

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Best resume action verbs

Action verbs turn your resume from a list of tasks into a record of impact. Instead of saying you were “responsible for” something, action verbs like developed, led, or streamlined highlight your direct role and the results you achieved. They make your resume more engaging, help you show measurable outcomes, and differentiate you from other candidates by emphasizing your contributions.

You can use action verbs throughout your resume: in bullet points, summaries, education projects, and even volunteer work. The key is to choose strong, specific verbs, match them to the job description, and tie them to clear results. Done right, they create a resume that shows you are results-oriented and ready to make an impact.

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Resume buzzwords to avoid

Buzzwords and clichés like “team player,” “detail-oriented,” or “hard worker” might sound impressive, but they make resumes feel generic and unoriginal. Instead of telling employers you’re motivated, passionate, or creative, show it through specific achievements, metrics, and examples. Concrete details demonstrate your skills more effectively than overused phrases ever could.

To make your resume stand out, replace vague buzzwords with strong action verbs, quantifiable results, and industry-specific language that reflects the role you’re applying for. Tailor your wording to the job description and focus on results that highlight your unique value. This approach creates a resume that feels authentic, credible, and impactful.

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Resume strengths

Resume strengths are the qualities, experiences, and accomplishments that set you apart and show why you’re the right fit for a role. They go beyond basic skills to highlight how you’ve applied your abilities to drive results. Strong resumes don’t just list strengths; they show them through specific achievements, metrics, and examples that make your value clear to employers.

To showcase your strengths effectively, tailor them to the job description, use action verbs, and quantify results wherever possible. Include them across your summary, work experience, and skills sections so they feel integrated into your career story. A strength-based resume helps you stand out by proving not just what you can do, but the measurable impact you’ve already made.

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How to make your resume stand out:

A standout resume combines clean design with targeted content. Use simple fonts, clear headings, and concise bullets that highlight your most relevant experience. Visual polish matters, but it should never distract from your achievements.

To grab attention, focus on measurable results and tailor your summary, skills, and job bullets to the description. Keep it concise, add a personalized cover letter, and proof carefully. These small steps make your resume memorable and increase your chances of landing an interview.

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Resume for first job

A resume that gets you hired

Resume action verbs

Resume Design

What is the best font for your resume?

The font you choose is not just about style. It affects readability, ATS compatibility, and how professional your resume looks. Picking the right one ensures your experience comes through clearly without distraction.

Choose fonts that are professional, clean, and industry-appropriate (serif for traditional fields, sans serif for modern or creative roles).

Stick to a 10–12 pt size for body text and slightly larger for headings to keep everything clear and scannable.

Avoid fonts that are too decorative, thin, or overused since they can make your resume harder to read or less memorable.

Career change assessment
Career change assessment

Should you use color on your resume?

Color is more than decoration. The right choices can make your resume easier to read, highlight key details, and create the right impression for the role you’re applying to.

Use color strategically to guide attention and emphasize important information without overwhelming the page.

Match your palette to your industry — neutrals and blues for traditional roles, brighter tones for creative fields.

Keep it organized and consistent by assigning specific colors to headings, highlights, or sections so your resume feels structured and professional.

Resume icons: Fun design elements, not essentials

Icons can give your resume a polished look, but they often cause problems with applicant tracking systems (ATS). Use them sparingly and only when you’re certain they add clarity.

Stick to ATS-safe icons like text-based or vector options, and avoid image-based icons that can scramble parsing.

Use them strategically in non-ATS scenarios such as printed resumes, networking handouts, or portfolio decks.

Keep them minimal and consistent, pairing every icon with text so your resume stays professional, readable, and accessible.

Career change assessment

Improving your resume

Once your resume is written, the real magic happens in the fine-tuning. In this section, we’ll walk you through how to edit and polish your resume so it’s clear, concise, and professional. You’ll find tips on tailoring it to each job description, examples of what works today, and advice on the latest resume trends. By the end, you’ll feel confident that your resume is ready to make the strongest impression possible.

Resume Editing

How to edit a resume in word, docs & pdf

Editing your resume is just as important as writing it because it ensures your content is error-free, tailored to the job, and presented in a clear, professional format.

Start by reviewing each section closely, align your bullet points with the job description using strong action verbs and measurable results, and polish the layout so it’s easy to scan. Whether you edit in Word, Google Docs, or PDF, keeping your resume current and ATS-friendly helps you stand out and make the strongest impression possible.

How to proofread your resume

Proofreading your resume is the final step that ensures it’s polished, professional, and free of errors that could cost you an interview. Go beyond catching typos by removing clichés, checking tone, and making sure every section—contact info, summary, work experience, skills, and education—includes the right details in a clear, concise way.

To get the best results, slow down, read your resume aloud, ask for outside feedback, and use tools or techniques that help you spot mistakes and improve clarity.

Using the correct resume punctuation

Punctuation on your resume may seem small, but mistakes with periods, hyphens, capitalization, or bullet formatting can make you look careless and unprofessional. The key is consistency—use periods only on full-sentence bullets, capitalize headers and job titles, apply commas and semicolons correctly, and make sure your hyphens and en dashes are used in the right places.

Strong, uniform punctuation not only improves readability but also ensures your resume communicates clarity and attention to detail, which helps you make the best impression on hiring managers.

The power of adding adjectives to your resume

Adjectives are powerful tools for bringing your resume to life, helping you describe your skills, work style, and achievements in a way that grabs attention. The best resume adjectives are tailored to your industry and role—for example, “strategic” and “decisive” for leaders, “creative” and “original” for designers, or “accurate” and “methodical” for detail-oriented jobs.

Use them sparingly and combine them with strong action verbs to create impact, while avoiding overused clichés or excessive repetition so your resume feels fresh and authentic.

Tailoring Resumes

Tailoring your resume to every job description is the single most effective way to land more interviews. A tailored resume shows hiring managers that you’re a direct fit for the role and ensures your application passes through ATS systems by matching the language and skills in the posting.

Data from millions of resumes proves this works: candidates who tailor their resume land six times more interviews and get hired nearly 60% faster than those who send the same generic version.

  • Match keywords and requirements: Study each job description and reflect its language, skills, and priorities in your resume.
  • Use your master resume as a base: Select only the most relevant work experiences, skills, and achievements for each role.
  • Focus on alignment at the top: Tailor your headline, summary, and first few bullets so it’s obvious at a glance why you’re the right fit.

Resumes and AI

Learn how to use AI tools like ChatGPT and Claude to write a professional resume, with expert prompts, detailed guides, and real examples that show you what works.

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How to write a resume with ChatGPT

Use ChatGPT to quickly draft and refine resume sections, from summaries to bullet points, while keeping content tailored and ATS-friendly.
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How to write a resume with Claude

Claude helps you create tailored, professional resumes by generating achievements, summaries, and keywords that align with job descriptions and improve your chances of standing out.
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How to write a resume with Gemini

Google Gemini goes beyond text generation by analyzing job descriptions and your experience together, helping you create quantified bullets, polished summaries, and error-free resumes that stand out in ATS scans.
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How to use a Chatbot to create a resume

AI chatbots can help you create and refine a resume by suggesting formats, improving phrasing, and optimizing for keywords, but they still require human editing to ensure accuracy, personalization, and proper formatting.
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Helpful ChatGPT Prompts to use

The quality of your resume depends on the prompts you use—clear, detailed instructions produce tailored, professional results. 
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