Coach - Pike & Rose, MD

[solidcore]•Bethesda, MD
•Onsite

About The Position

[solidcore] coaches lead signature 50-minute, full-body, low-impact, high-intensity strength-training classes. They educate clients on resistance-based machines and motivate them through challenging workouts, adapting their support to clients with different skill levels. Classes are small, allowing coaches to provide personalized attention and accountability in a group setting. All coaches complete [solidcore]'s comprehensive training program. Training groups are small and selective, with individualized support, feedback, and trackable goals from training managers. Prior fitness-teaching experience and fitness certification are not required. Coaches are expected to contribute to a welcoming, inclusive fitness community and represent the [solidcore] brand and culture. The role requires at least 15 hours of weekday availability, the ability to coach at least six classes (approximately nine hours) per week, one full weekend day per week, and at least three designated holidays per year. Starting pay is $25 per class. After three months of scheduled coaching, coaches may be eligible to earn a percentage of total class revenue based on performance. The position offers a flexible work schedule, comprehensive paid training, potential commission, free drop-in classes, and growth potential. The job posting also describes company-wide benefits available to full-time employees, including unlimited PTO, insurance coverage, and a cell phone stipend; it does not state that this coaching role is full-time.

Requirements

  • Optimism, hard work, and a love for health, fitness, and the [solidcore] workout.
  • Passion for helping others become stronger and achieve their goals.
  • Ability to thrive in a fast-paced, entrepreneurial environment.
  • Outgoing, personable approach and desire to build relationships within and outside the [solidcore] community.
  • Team-player attitude and professionalism.
  • Genuine desire to inspire and motivate others.
  • Comfort leading an energetic, fast-paced class on a microphone with loud music.
  • At least 15 hours of weekday availability per week (Monday through Friday).
  • Ability to coach at least six classes, approximately nine hours, per week.
  • Availability for one full weekend day per week.
  • Ability to coach at least three holidays per year: one summer holiday (Memorial Day, Fourth of July, or Labor Day), one winter holiday (Thanksgiving, Christmas, or New Year's Day), and one pre/post holiday (Black Friday, Christmas Eve, or New Year's Eve).

Nice To Haves

  • Prior group fitness experience is a plus but is not required.

Responsibilities

  • Lead 50-minute full-body classes and educate clients on the use of resistance-based machines.
  • Provide support, motivation, personalized attention, and accountability to clients with differing skill levels.
  • Participate in team meetings and events.
  • Learn new techniques and best practices from the coach and Studio Manager community.
  • Interact with clients and build relationships within the fitness community.
  • Represent the [solidcore] brand and culture.
  • Create a fitness space that is welcoming and inclusive of people from all backgrounds and abilities.

Benefits

  • Starting pay of $25 per class.
  • Opportunity to earn a percentage of total class revenue based on performance after three months of scheduled coaching.
  • Flexible work schedule.
  • Comprehensive paid training program.
  • Potential to earn commission.
  • Free drop-in classes.
  • Growth potential.
  • Unlimited PTO for full-time employees.
  • Full spectrum insurance coverage for full-time employees.
  • Cell phone stipend for full-time employees.
© 2026 Teal Labs, Inc
Privacy PolicyTerms of Service