Intern-Personal Training

Life Time Inc.•Fridley, MN
•$16 - $19

About The Position

The Life Time Personal Training Internship is designed for individuals passionate about starting a career in health and fitness. Intended for candidates with an accredited fitness certification or a related degree, the hands-on program offers mentorship from experienced trainers and practical experience in Personal Training Services. Interns follow a structured schedule and build skills through observation, member interaction, and hands-on training in a club environment. They contribute to the member experience while upholding Life Time’s brand standards. Interns assist members on the fitness floor, support member services, promote personal training programs, and assist with training sessions when appropriate. They document weekly observations and learning, and meet regularly with a supervisor to review progress and plan upcoming objectives. Interns may also support other departments and participate in member engagement activities.

Requirements

  • High school diploma or GED.
  • Working knowledge of health and fitness and the human body, with the ability to quickly understand and apply new concepts.
  • Punctuality and a positive, enthusiastic, energetic personality that enjoys working with people.
  • Desire to work toward an accredited Personal Training Certification and/or a degree in a related field.
  • Desire to work as a Life Time Personal Trainer in the near future.
  • Ability to perform aerobic activity for the duration of a class and to bend, stand, reach, climb, and lift up to 50 pounds.

Nice To Haves

  • CPR and AED certification.
  • Experience working in or shadowing at a fitness facility.
  • Experience with program design.
  • Coursework related to health and fitness.
  • Customer service experience.

Responsibilities

  • Complete required role-related training and follow company policies, procedures, and safety standards.
  • Assist members on the fitness floor to promote safety, provide education, and motivate them.
  • Fulfill member service requirements, including fitness assessments, equipment operation, service desk duties, and cleaning fitness equipment.
  • Promote personal training programs and services.
  • Provide superior customer service through complimentary and paid services and programming, helping members feel competent, confident, and connected.
  • Document weekly observations, lessons learned, questions, workouts observed, and useful client communication or training techniques.
  • Assist with personal training sessions when appropriate.
  • Demonstrate behaviors consistent with Life Time’s mission, vision, culture, and values when interacting with clients, coworkers, and the public.
  • Meet weekly with a supervisor to review progress on objectives and plan actions for the following week.
  • Participate in member experience and engagement activities, such as booth events, fitness floor engagement, front desk support, and member outreach.
  • Work in other Life Time departments as needed to support customer experience and engagement.

Benefits

  • Fully subsidized membership.
  • Discounts on Life Time products and services.
  • 401(k) retirement savings plan with company discretionary match for team members age 21 and older.
  • Training and professional development.
  • Paid sick leave where required by law.
  • Full-time team members are eligible for medical, dental, vision, and prescription drug coverage.
  • Full-time team members are eligible for short-term and long-term disability insurance and life insurance.
  • Full-time team members are eligible for pre-tax flexible spending and dependent care plans.
  • Full-time team members are eligible for parental leave and adoption assistance.
  • Full-time team members are eligible for paid time off, including 5 to 20 vacation days per calendar year based on tenure, and paid sick leave.
  • Full-time team members may be eligible for a deferred compensation plan if they meet the required income threshold.
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