Women

Matriarch Home Care Concierge•Franklin, TN

About The Position

Matriarch Longevity is seeking a passionate, knowledgeable Integrative Health & Longevity Coach to help women improve their health, strength, and well-being through individualized, sustainable lifestyle changes. The coach will assess clients’ nutrition, activity, sleep, stress, routines, and goals, then develop and refine wellness plans in collaboration with medical providers and a multidisciplinary team. The role combines coaching and education across nutrition, gut and metabolic health, fitness, healthy aging, sleep, stress management, and emotional well-being. The coach will help clients understand provider-reviewed laboratory findings and implement personalized recommendations while maintaining appropriate professional boundaries around diagnosis, laboratory interpretation, prescribing, and treatment. The position also supports women navigating midlife wellness concerns, including perimenopause, menopause, weight changes, fatigue, and metabolic concerns. The coach will build supportive client relationships, monitor progress, document coaching sessions and goals, contribute to wellness programs and educational resources, and stay informed about relevant research. Matriarch Longevity describes its approach as bringing together hormone optimization, medical weight management, nutrition, movement, gut health, emotional wellness, and integrative therapies to support women throughout life.

Requirements

Professional training or certification in health coaching, integrative health, nutrition, exercise science, or a closely related wellness discipline.
Demonstrated experience providing individualized health, nutrition, fitness, or lifestyle coaching.
Strong understanding of nutrition, metabolic health, physical fitness, sleep, stress management, and sustainable behavior change.
Working knowledge of the relationship between gut health, hormones, metabolic function, and overall wellness.
Familiarity with common wellness laboratory markers and ability to provide education based on medical-provider interpretations.
Understanding of evidence-based wellness practices and the appropriate use and limitations of complementary therapies.
Excellent communication, motivational interviewing, and relationship-building skills.
Ability to translate complex health concepts into understandable, actionable recommendations.
Passion for women’s health, preventive wellness, and long-term lifestyle transformation.
Maintain appropriate professional boundaries regarding diagnosis, independent laboratory interpretation, prescribing, and treatment decisions.

Nice To Haves

National Board Certified Health & Wellness Coach (NBC-HWC).
Certification or advanced training through a recognized integrative or functional health coaching program.
Education or certification in nutrition, exercise science, kinesiology, personal training, or a related discipline.
Experience in functional medicine, integrative medicine, lifestyle medicine, or longevity-focused clinical settings.
Specialized knowledge of women’s hormonal health, perimenopause, menopause, and metabolic changes associated with aging.
Experience with gut health, microbiome education, digestive wellness, and the gut-brain connection.
Experience supporting clients through medically supervised weight-loss programs, including GLP-1 therapy.
Familiarity with professional-grade supplements, supplement quality standards, and evidence-informed supplementation.
Knowledge of red light therapy, circadian health, sleep optimization, and other complementary wellness modalities.
Experience working collaboratively with medical providers and multidisciplinary clinical teams.
Background in behavioral change, habit formation, and long-term client accountability.

Responsibilities

Conduct lifestyle and wellness assessments covering nutrition, physical activity, sleep, stress, energy, routines, and health goals.
Develop, monitor, and adjust individualized wellness plans using regular coaching sessions, measurable goals, motivational interviewing, behavior-change strategies, and accountability.
Educate clients about relationships among gut health, hormones, metabolic function, inflammation, stress, nutrition, and overall well-being.
Support women navigating perimenopause, menopause, weight changes, fatigue, metabolic concerns, and other midlife wellness challenges.
Provide evidence-informed nutrition education focused on whole foods, protein, fiber, hydration, balanced nutrition, digestion, gut health, and metabolic health.
Support clients in identifying dietary patterns and lifestyle factors that may contribute to digestive discomfort or difficulty achieving wellness goals.
Support clients in medically supervised weight-management programs, including those using GLP-1 medications, with attention to adequate nutrition, lean muscle preservation, and sustainable lifestyle changes.
Assess clients’ activity levels, functional goals, and barriers, and provide movement and fitness recommendations within the coach’s training, certifications, and the client’s medical needs.
Educate clients on strength training, muscle preservation, cardiovascular fitness, mobility, flexibility, balance, metabolic health, bone health, and longevity.
Review laboratory findings as interpreted by medical providers and help clients understand their relevance to nutrition, activity, and lifestyle goals.
Recognize when symptoms, laboratory findings, or health concerns require further medical evaluation and collaborate with providers on wellness recommendations.
Educate clients on evidence-informed supplementation, nutrient adequacy, supplement quality, third-party testing, potential interactions, and individualized recommendations when appropriate.
Educate clients on natural light, circadian rhythm, sleep hygiene, daily routines, stress management, mindfulness, breathwork, relaxation, recovery, and complementary wellness approaches.
Help clients identify behavioral patterns, emotional barriers, and lifestyle challenges, and support motivation, confidence, self-care, and a healthy relationship with food, movement, and body image.
Collaborate with licensed mental health professionals when clients may benefit from counseling or additional emotional support.
Build meaningful client relationships and collaborate with nurse practitioners, physicians, mental health therapists, nutrition professionals, trainers, physical therapists, and other team members as appropriate.
Track progress using appropriate wellness assessments, body composition measurements, lifestyle goals, and provider-directed clinical indicators.
Maintain accurate, timely documentation of coaching sessions, client goals, and progress.
Help develop and refine longevity and wellness programs, educational resources, and workshops focused on women’s health and longevity.
Stay informed about emerging research in nutrition, lifestyle medicine, metabolic health, exercise science, and healthy aging.