Personal Trainer

YMCA of Metropolitan Denver•Littleton, CO
•$29 - $38•Onsite

About The Position

The Personal Trainer works as part of the Wellness Center team within the Community Integrated Health and Lifestyle Medicine Department. The role delivers customer service and builds relationships to create a welcoming environment, while instructing members on strength and cardiovascular equipment and developing individualized exercise programs aligned with their health and wellness goals. Trainers provide safe, encouraging, and inclusive coaching, help members build confidence and accountability, and model the YMCA values of caring, honesty, respect, and responsibility. The position includes one-on-one and small-group training, fitness assessments, goal setting, progress monitoring, and program adjustments. Trainers may also provide off-site sessions for corporate partners. The YMCA emphasizes member support and long-term health rather than sales quotas or quick fixes. This is a part-time position with flexible hours, including mornings, evenings, and weekends, and an opportunity to grow a client base.

Requirements

  • Hold YMCA Instructor Training or one of the approved national certifications; examples include NASM, ACE, ACSM, and ISSA.
  • Have at least 104 hours of documented teaching experience.
  • Have current CPR certification and Standard First Aid certification.
  • Obtain YMCA Orientation to Healthy Living within 90 days of hire via an online course.
  • Have strong communication and interpersonal skills.
  • Be able to build rapport with clients of diverse ages and abilities.
  • Be self-motivated and professional.

Nice To Haves

  • Experience working with special populations, beginners, or active older adults.

Responsibilities

  • Conduct fitness assessments and goal-setting sessions.
  • Design safe, effective, individualized workout programs that meet members’ health and wellness goals.
  • Provide one-on-one coaching and motivation, as well as small-group training sessions.
  • Monitor client progress and adjust programming as needed.
  • Communicate with members, recommend workout enhancements, and correct form as needed.
  • Provide equipment and strength orientations and follow Lifestyle Medicine Department guidelines.
  • Promote safe equipment use and proper exercise technique.
  • Build strong, professional relationships with members and provide a welcoming environment.
  • Help ensure the safety, cleanliness, and maintenance of facilities, grounds, and equipment.
  • Follow YMCA procedures and policies, personnel and safety guidelines, facility access procedures, and membership policies.
  • Carry out emergency plans as necessary.
  • Administer off-site personal training sessions for corporate partners as necessary.
  • Attend and remain current on mandatory training and staff meetings.
  • Maintain accurate records and properly track client information.
  • Ensure the safety and enjoyment of members and guests.
  • Model YMCA values of caring, honesty, respect, and responsibility.

Benefits

  • Free individual membership.
  • Program discounts.
  • Retirement contribution options, including a company contribution of 10% once eligibility is met.
  • Employee Assistance Program.
  • Accrue one hour of paid sick leave for every 30 hours worked.
  • Paid time off for employees scheduled and working 20 or more hours per week.
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