Personal Trainer - Stretch & Recovery Specialist

US Fitness Holdings•Parkville, MD

About The Position

At Onelife Fitness, the Personal Trainer – Stretch & Recovery Specialist helps members improve movement, performance, and recovery through individualized stretching, mobility, and recovery sessions. The role combines fitness and recovery expertise with club resources to support injury prevention, reduced soreness, improved flexibility, and overall performance. The position also involves member orientations, fitness assessments, goal setting, personalized training, client progress tracking, and building and maintaining a client base. The specialist must meet booking targets, manage scheduling and forecasts, prospect for clients, complete required training, follow club procedures, and work flexible hours.

Requirements

  • High school diploma or GED.
  • Certified personal trainer.
  • CPR and AED certified.
  • Commitment to ongoing professional development and continuing education.
  • Outstanding verbal and nonverbal communication and listening skills.
  • Ability to motivate, nurture, and build rapport quickly with members.
  • Demonstrated selling and prospecting skills.
  • Highly organized, punctual, and detail oriented.
  • Friendly, enthusiastic, professional appearance and demeanor.
  • Quick learner with the ability to apply new knowledge and coaching techniques.
  • Ability to bend, stand, reach, and lift up to 50 pounds.

Nice To Haves

  • Bachelor’s degree in Kinesiology, Sports Medicine, or another related field.
  • One year of personal training experience.

Responsibilities

  • Deliver the Ultimate Fitness Experience to every member, every time.
  • Lead new-member orientations, pre-exercise biometrics, and goal setting.
  • Deliver safe, personalized training sessions and track client progress.
  • Build and maintain a client base with a minimum of 12 client hours per week and meet booking targets.
  • Prospect and convert leads during floor hours, events, and Smart Start.
  • Manage schedule, submit monthly session forecasts, and arrange substitutes as needed.
  • Complete required training and follow club procedures.
  • Work flexible hours.

Benefits

  • Complimentary club membership and guest privileges.
  • Discounts on training, spa services, programs, and apparel.
  • Employee referral bonus.
  • In-house certification and continuing education.
  • For full-time employees only: medical, dental, vision, and life insurance; 401(k); and paid time off.
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