Personal Trainer

YMCA Of South Hampton Roads • Onley, VA

6d • $18 - $20

About The Position

The YMCA of South Hampton Roads is seeking an energetic, relationship-driven Personal Trainer to help members of all ages and abilities pursue their fitness and wellness goals. The trainer creates customized training experiences, offers motivation and accountability, and contributes to a welcoming, supportive community environment. The role combines coaching and mentorship with the YMCA’s mission of strengthening communities.

The Personal Trainer provides member service and guidance on exercise principles, basic nutrition, and wellness topics consistent with YMCA teachings and best practices. The trainer conducts baseline fitness assessments, helps members determine short- and long-term goals, participates in workouts by offering constructive feedback, and encourages members to continue their programs and make progress.

The position operates in a fitness, wellness, and community-based environment and involves regular interaction with members, participants, team members, leaders, and other stakeholders. Flexible hours, including early mornings, evenings, or weekends, may be required based on program and organizational needs. Employment is contingent on satisfactory performance and completion and maintenance of applicable position requirements and screenings. The YMCA provides reasonable accommodations to qualified individuals with disabilities, consistent with applicable law.

Compensation is $18–$20 for paid training sessions and $12.77 for job training and other duties. An increased hourly wage will be offered based on national certifications.

Requirements

• Hold a current Personal Training Certification from a nationally recognized organization with NCAA Accreditation.
• Have knowledge of strength and free-weight equipment, cardiovascular equipment, general strength-training principles, appropriate exercise modifications for special populations, and basic nutrition.
• Hold CPR, First Aid, AED, and O2 certifications.
• Be physically able to successfully complete and maintain required certifications.
• Be able to lift, pull, and move up to 50–100 pounds depending on client requirements or needs.

Nice To Haves

• YMCA Healthy Lifestyle Principles certificate.
• YMCA Foundations of Strength and Conditioning certificate (recommended).

Responsibilities

• Provide quality member service and educate YMCA members about exercise principles, nutrition basics, and other wellness and fitness-related topics in alignment with YMCA teachings and best practices.
• Engage in members’ workouts and provide constructive feedback to maximize wellness and fitness gains.
• Conduct baseline fitness assessments on members.
• Use Listen First skills to help members determine their long- and short-term wellness goals.
• Encourage members to meet their wellness goals and continue with their programs.

What This Job Offers

• Job Type: Full-time
• Education Level: No Education Listed