Personal Trainer

YMCA Of South Hampton Roads•Chesapeake, VA
•$18 - $20

About The Position

The YMCA Personal Trainer empowers members to reach their wellness and fitness goals through customized training programs, motivation, accountability, and supportive coaching. The role serves members of all ages and abilities in a fitness, wellness, and community-based environment, helping them take steps toward improved wellness or work toward athletic milestones. Trainers foster connection, belonging, and progress while contributing to the YMCA’s mission of strengthening communities.

Requirements

  • Hold a current Personal Training Certification from a nationally recognized organization with NCAA Accreditation.
  • Have knowledge of strength and free-weight equipment, cardiovascular equipment, general strength training principles, appropriate exercise modifications for special populations, and basic nutrition.
  • Hold CPR, First Aid, AED, and O2 certifications.
  • Be physically able to successfully complete and maintain required certifications.

Nice To Haves

  • YMCA Healthy Lifestyle Principles certificate.
  • YMCA Foundations of Strength and Conditioning certificate (recommended).

Responsibilities

  • Provide quality member service and educate YMCA members about exercise principles, nutrition basics, and other wellness and fitness-related topics in alignment with YMCA teachings and best practices.
  • Engage in members’ workouts and provide constructive feedback to maximize wellness and fitness gains.
  • Conduct baseline fitness assessments on members.
  • Use Listen First skills to help members determine their long- and short-term wellness goals.
  • Encourage members to meet their wellness goals and continue with their programs.
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