Personal Trainer

Young Mens Christian Association Of South Hampton • Chesapeake, VA

2d

About The Position

The YMCA of South Hampton Roads is seeking an energetic, relationship-driven Personal Trainer to help members of all ages and abilities reach their wellness goals. The trainer develops customized training programs, motivates and holds members accountable, and supports progress in a welcoming, community-focused environment. The role combines fitness coaching with mentorship and member engagement, contributing to the YMCA’s mission of strengthening communities.

The position operates in a fitness, wellness, and community-based environment and regularly interacts with members, participants, team members, leaders, and other stakeholders. Flexible hours, including early mornings, evenings, or weekends, may be required depending on program and organizational needs. Reasonable accommodations are available to qualified individuals with disabilities, consistent with applicable law. Employment is contingent upon satisfactory performance and successful completion and maintenance of applicable position requirements, which may include background screening, driver’s license review, CPS screening, and drug or alcohol testing.

Requirements

• Hold a current personal training certification from a nationally recognized organization with NCAA Accreditation.
• Have knowledge of strength and free-weight equipment, cardiovascular equipment, general strength training principles, appropriate exercise modifications for special populations, and basic nutrition.
• Hold CPR, First Aid, AED, and O2 certifications.
• Be physically able to successfully complete and maintain required certifications.
• Be able to lift, pull, and move 50–100 pounds depending on client requirements or needs.

Nice To Haves

• YMCA Foundations of Strength and Conditioning certification is recommended.
• YMCA Healthy Lifestyle Principles certificate.

Responsibilities

• Provide quality member service.
• Help members and educate them about exercise principles, nutrition basics, and other wellness and fitness topics in alignment with YMCA teachings and best practices.
• Engage in members’ workouts and provide constructive feedback to maximize wellness and fitness gains.
• Conduct baseline fitness assessments.
• Use Listen First skills to help members determine long- and short-term wellness goals.
• Encourage members to meet their wellness goals and continue with their programs.
• Demonstrate exercises and support participants as needed.

What This Job Offers

• Job Type: Part-time
• Education Level: No Education Listed