Metabolic Lead Technician

Life Time Inc.•King of Prussia, PA

About The Position

The Metabolic Lead Technician serves as the club’s expert and primary provider of Active and Resting Metabolic Assessments (AMA and RMA). The role helps members understand and improve cardiovascular fitness through science-backed assessments and conditioning protocols. The technician mentors other technicians and trainers in delivering assessments, maintains high service standards, and contributes to the growth of heart-rate-based coaching throughout the club. The position requires knowledge of physiology and program design, as well as a passion for education and member experience.

Requirements

  • High school diploma or GED.
  • At least 6 months of experience delivering Active Metabolic Assessments or similar cardio-based assessments.
  • At least 1 year of experience as a Personal Trainer, Small Group Coach, or Studio Instructor.
  • Comfort with basic data interpretation and exercise physiology principles.
  • Certified Personal Trainer certification.
  • CPR and AED certification.

Nice To Haves

  • College degree in Exercise Science or a related field.

Responsibilities

  • Conduct Active and Resting Metabolic Assessment appointments, interpret assessment data, explain heart-rate zone results, and develop personalized 4–6 week conditioning programs.
  • Promote heart-rate-based conditioning as the club’s subject matter expert; collaborate with Personal Trainers and other fitness professionals to increase assessment engagement and educate members about zone-based training.
  • Guide and support other Metabolic Technicians and Trainers in understanding and delivering AMA services; assist with training new technicians and promote consistency in assessment protocols.
  • Maintain assessment equipment functionality, monitor mask inventory, and ensure accurate calibration; collaborate with the PT Leader to promptly resolve maintenance needs.
  • Track completed appointments, maintain accurate member records, and communicate findings to trainers and relevant team members.
  • Participate in required and elective training to stay current in heart-rate training, aerobic development, and member programming strategies.
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