Fitness Group Fitness
ITASCA PARK DISTRICT•Itasca, IL
•$23 - $30•Onsite
About The Position
We are looking for an enthusiastic and caring Group Fitness Instructor to continue teaching Seniors in Motion, a welcoming fitness class designed for seniors of all fitness levels. Seniors in Motion incorporates a variety of exercises focused on strength, balance, and cardiovascular fitness. Participants have the option to remain seated and exercise from a chair, but the class also encourages participants to get up, move, and challenge themselves at a level that feels comfortable for them.
Requirements
- Weekday morning availability.
- Enjoys working with older adults.
- Energetic and encouraging.
- Understands the importance of providing safe, accessible, and enjoyable exercise options for seniors of all fitness levels.
Nice To Haves
- Willingness to teach an additional senior fitness class.
Responsibilities
- Lead engaging and safe fitness classes for older adults of varying fitness levels.
- Incorporate strength, balance, and cardio exercises into each class.
- Provide seated and standing exercise options to accommodate different abilities.
- Encourage participants while creating a positive, welcoming, and supportive environment.
- Demonstrate proper exercise techniques and provide modifications as needed.
- Help participants feel comfortable, motivated, and successful throughout the class.
Benefits
- Employee benefits
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What This Job Offers
Career Level
Mid Level
Education Level
No Education Listed
