Exercise Specialist | Unpaid Internship

FrasierBoulder, CO
Onsite

About The Position

Frasier is seeking a motivated and compassionate Exercise Specialist Intern to join our Wellness Center team. This internship offers hands-on experience supporting older adults through safe, engaging, and evidence-based wellness programming—while learning alongside certified wellness professionals in a senior living community rooted in dignity, respect, and connection. This internship is designed for students completing required academic hours and provides meaningful exposure to wellness services in a Life Plan community.

Requirements

  • Currently enrolled in an undergraduate or graduate program related to exercise science, kinesiology, physiology, or health promotion
  • Internship must fulfill academic credit requirements
  • Junior, senior, or graduate student standing required
  • Foundational knowledge of exercise principles and interest in older adult fitness
  • Ability to speak, read, and write English
  • Bring curiosity, patience, and a strong desire to learn
  • Enjoy building positive, respectful relationships with older adults
  • Take feedback well and apply learning in real time
  • Value teamwork, professionalism, and a mission-driven environment
  • Are dependable, organized, and attentive to safety

Nice To Haves

  • Experience with older adults or in a wellness/healthcare setting is a plus, but not required

Responsibilities

  • Assist with individualized exercise and wellness programs supporting strength, balance, mobility, and functional wellbeing
  • Support residents during supervised exercise sessions with encouragement, cueing, and demonstrations (within intern scope of practice)
  • Engage with residents in a respectful, patient, and resident-centered manner
  • Observe participant response to activity and communicate concerns to Wellness Center staff
  • Support group exercise classes and wellness programs by assisting instructors and participants
  • Help prepare and organize equipment and wellness spaces before and after programming
  • Observe effective facilitation techniques, pacing, cueing, and modifications for varying abilities
  • Collaborate with Wellness Center staff and, when appropriate, interdisciplinary team members
  • Assist with basic documentation and wellness tracking under supervision
  • Participate in meetings, training sessions, and educational opportunities
  • Follow organizational wellness standards and ACSM-aligned practices
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