Strength & Conditioning College Internship

D1 Training - Altoona•Altoona, IA

2d•Onsite

About The Position

D1 Training Altoona is seeking motivated college students for an internship opportunity to gain real-world experience in a performance training environment. This internship is designed to help students complete required internship hours while learning, coaching, and building a foundation in sport fitness and athletic development. Interns will work alongside experienced coaches, including former Division I athletes and professional players, to learn the fundamentals of strength and conditioning, speed, agility, power, strength, mobility, and conditioning. They will also gain experience in coaching exercises, modifying training for different athletes, developing communication skills, creating a positive training environment, and understanding the day-to-day operations of a professional training facility.

Requirements

Currently a college student
Studying Exercise Science, Kinesiology, Strength & Conditioning, Physical Education, Sport & Recreation Management, Athletic Training, Sports Performance, or related fields
Willing to learn
Willing to work hard
Willing to ask questions
Willing to bring energy every day

Responsibilities

Complete required college internship hours
Gain hands-on experience working with youth athletes, high school athletes, teams, and adults
Learn the fundamentals of strength & conditioning
Develop knowledge of speed, agility, power, strength, mobility, and conditioning
Learn how to properly coach exercises and movement patterns
Gain experience modifying training for different athletes and ability levels
Develop communication and coaching skills
Learn how to create a positive, motivating training environment
Work alongside and learn from former Division I athletes and professional players
Gain exposure to the day-to-day operations of a professional training facility