Strength & Conditioning Coach

Lenawee Christian School•Adrian, MI

1d•Onsite

About The Position

The Strength & Conditioning Coach is responsible for developing and implementing safe, effective, and age-appropriate strength, conditioning, speed, agility, and injury-prevention programs for middle school and high school student-athletes across all athletic programs. This role supports the physical development, athletic performance, discipline, and overall wellness of student-athletes while promoting a Christ-centered culture of effort, accountability, leadership, and personal growth. The Coach will work collaboratively with athletic leadership and sport coaches to support year-round athlete development and program consistency. The position is expected to oversee approximately three (3) training sessions per week during designated training periods and athletic seasons.

Requirements

High school diploma or equivalent required
CPR/First Aid/AED certification required (or ability to obtain prior to beginning duties).
Strong understanding of: Strength and conditioning principles, Speed and agility development, Injury prevention techniques, Safe lifting practices.
Ability to motivate and lead student-athletes effectively and positively.
Strong leadership, communication, and organizational skills.
Profess and demonstrate a personal commitment to Jesus Christ as Lord and Savior.
Exhibit a consistent Christian testimony and adherence to biblical principles in personal and professional life.
Demonstrate spiritual maturity, humility, and a strong commitment to excellence and servant leadership

Nice To Haves

Bachelor’s degree in Exercise Science, Kinesiology, Sports Performance, or related field preferred.
Previous experience in strength and conditioning, athletic performance training, coaching, or related field preferred.
Experience working with middle school and/or high school athletes preferred.
Strength and conditioning certification preferred, including: CSCS, NASM, USAW, ACE, or equivalent nationally recognized certification.

Responsibilities

Design and implement structured strength and conditioning programs for middle school and high school student-athletes.
Develop age-appropriate training focused on: Strength, Speed and agility, Mobility and flexibility, Conditioning and endurance, Injury prevention.
Instruct and demonstrate proper lifting techniques, movement patterns, and equipment usage.
Adapt workouts appropriately based on athlete age, experience, and sport-specific goals.
Foster a culture of discipline, accountability, teamwork, and work ethic.
Encourage healthy lifestyle habits and overall physical wellness.
Monitor athlete progress and adjust training programs as needed.
Support multi-sport athlete development and long-term athletic growth.
Ensure safe use of equipment and adherence to all safety procedures.
Maintain a clean, organized, and safe training environment.
Monitor athletes during workouts to ensure proper supervision and technique.
Report equipment issues, injuries, or safety concerns promptly.
Collaborate with coaches and athletic leadership regarding training priorities and athlete needs.
Support offseason, preseason, and in-season athletic development initiatives.
Communicate effectively with student-athletes, coaches, and families as appropriate.
Model Christ-centered leadership, integrity, humility, and servant-heartedness.
Encourage student-athletes in their spiritual, physical, and personal growth.
Foster a positive and encouraging environment that reflects the mission and values of Lenawee Christian School.