Strength & Conditioning Coach

Bux-Mont•Colmar, PA

About The Position

D1 is an athletic-based group training facility serving adults and youth athletes ages 7 and up. Its mission is to help athletes improve themselves and consistently reach their fitness goals through an evidence-based training philosophy. Coaches implement D1’s training approach, adapt and customize programs for individual athletes, and monitor members’ progress toward their goals. The coach fosters a positive, motivating environment and provides coaching, training, nutrition guidance, and accountability to support client retention. The role works with youth, adults, and teams through group workouts and personal training. D1 workouts follow planned eight-week training cycles and emphasize age-appropriate, science-backed techniques.

Requirements

Valid AED/CPR/First Aid certification.
At least one valid certification accredited by the NCCA.
At least 1 year of strength and conditioning-related experience in a group, team, or personal training setting.

Nice To Haves

Bachelor’s degree in Exercise Science or a related field.

Responsibilities

Foster a positive, motivating environment for athletes and adults.
Provide best-in-class coaching, training, nutrition guidance, and accountability to maximize client retention.
Modify and adapt movements and programs to suit each individual.
Reduce athletes’ risk of injury by emphasizing proper technique and movement patterns.
Start and finish workouts on time.
Assess members and align them with the appropriate program.
Build and maintain relationships with D1 members.
Coach group workouts, personal training sessions, and teams.
Provide accurate educational advice on strength, speed, and nutrition.
Teach proper form and technique and help keep athletes and adults safe.
Monitor members’ progress toward their individual goals.