Strength and Conditioning Coach

D1 Training - Bridgewater • Bridgewater Township, NJ

5h • $13 - $40

About The Position

D1 Training is an athletic-based group training facility serving adults and youth athletes ages 7 and up. Its mission is to help athletes reach their goals through expert coaching, proven training systems, and a high-energy environment.

The Strength and Conditioning Coach leads group workouts, provides individualized guidance, and creates an environment where athletes feel challenged, supported, and motivated. The role focuses on strength and conditioning, athlete development, and performance coaching for youth, adults, and teams.

Requirements

• At least 1 year of experience in strength and conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR, AED, and First Aid certification is required.

Nice To Haves

• Bachelor’s degree in Exercise Science or a related field.
• Passion for strength and conditioning, athlete development, and performance coaching.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Benefits

• Free membership to a state-of-the-art training facility.
• Continuing education through company-sponsored events.
• Opportunity for growth within a nationally expanding brand.
• Competitive salary.
• Training and development.
• Free uniforms.

What This Job Offers

• Job Type: Full-time
• Education Level: No Education Listed