Strength and Conditioning Coach

D1 Training - East Woodlands•Shenandoah, TX
•$18 - $23

About The Position

D1 Training is an athletic-based group training facility serving adults and youth athletes ages 7 and up. Its mission is to help members reach their goals through expert coaching, proven training systems, and a high-energy environment. The Strength and Conditioning Coach leads group workouts, provides individualized guidance, and creates an environment where athletes feel challenged, supported, and motivated. The role offers the opportunity to coach youth, adults, and teams in a performance-focused setting and contribute directly to athletes’ performance, confidence, and development.

Requirements

  • At least 1 year of experience in strength and conditioning, personal training, or group fitness.
  • Strong understanding of exercise science, movement patterns, and injury prevention.
  • High energy, a positive attitude, and the ability to motivate others.
  • Excellent communication and relationship-building skills.
  • CPR/AED/First Aid certification is required.

Nice To Haves

  • Experience working with youth athletes.
  • Bachelor’s degree in Exercise Science or a related field.
  • Ability to speak Spanish.

Responsibilities

  • Lead group training sessions for youth, adults, and teams.
  • Provide personal training and individualized coaching when needed.
  • Teach proper form, technique, and movement mechanics.
  • Modify workouts to meet athletes at their current ability level.
  • Help athletes improve strength, speed, agility, and overall performance.
  • Build strong relationships and maintain regular communication with members.
  • Start and finish sessions on time while maintaining a high-energy environment.
  • Support member retention through coaching, accountability, and service.

Benefits

  • Flexible schedule.
  • Free uniforms.
  • Opportunity for advancement.
  • Training and development.
  • Continuing education through company-sponsored events.
  • Free membership at a state-of-the-art training facility.
  • Opportunity to work with athletes and fitness professionals in a motivating, team-oriented environment.
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