Strength and Conditioning Coach

D1 Training • Shenandoah, TX

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About The Position

D1 Training is an athletic-based group training facility serving adults and youth athletes ages 7 and up. Its coaching approach combines expert instruction, proven training systems, and a high-energy environment to help participants improve performance, build confidence, and reach their goals. Workouts follow a planned, sports-science-backed 8-week training cycle and use age-appropriate programs and established training techniques.

The Strength and Conditioning Coach leads group workouts for youth, adults, and teams; provides individualized coaching and personal training when needed; and helps athletes improve strength, speed, agility, and overall performance. The coach creates a motivating and supportive training environment, teaches safe and effective movement, adapts workouts to participants’ ability levels, builds member relationships, and supports retention through coaching, accountability, and service.

Requirements

• At least 1 year of experience in strength and conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy and a positive attitude, with the ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification is required.

Nice To Haves

• Experience working with youth athletes is preferred.
• A bachelor’s degree in Exercise Science or a related field is preferred.
• Ability to speak Spanish is a plus, but not required.
• Availability for morning, evening, and occasional weekend shifts is preferred.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to suit athletes’ current ability levels.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Benefits

• Flexible schedule.
• Free uniforms.
• Opportunity for advancement.
• Training and development.
• Continuing education through company-sponsored events.
• Free membership at a state-of-the-art training facility.
• Opportunity to work with athletes and fitness professionals in a motivating, team-oriented environment.

What This Job Offers

• Job Type: Part-time
• Career Level: Entry Level
• Education Level: No Education Listed