Personal Trainer - Stretch & Recovery Specialist

US Fitness Holdings•Hagerstown, MD

About The Position

At Onelife Fitness, the Personal Trainer - Stretch & Recovery Specialist helps members move, perform, and recover through individualized stretch, mobility, and recovery sessions. The role uses fitness and recovery expertise and club resources to help members prevent injury, reduce soreness, improve flexibility, and maximize performance in a supportive, results-driven environment. The specialist delivers a high-quality fitness experience, leads new-member orientations and pre-exercise biometrics, helps members set goals, and provides safe, personalized training while tracking client progress. The role also involves building and maintaining a client base, prospecting and converting leads, managing a schedule and session forecasts, arranging substitutes, completing required training, and following club procedures. The position requires flexible hours and a minimum of 12 client hours per week.

Requirements

  • High school diploma or GED.
  • Certified personal trainer.
  • CPR and AED certification.
  • Outstanding verbal and nonverbal communication and listening skills.
  • Ability to motivate members, nurture relationships, and build rapport quickly.
  • Demonstrated selling and prospecting skills.
  • Highly organized, punctual, and detail oriented.
  • Friendly, enthusiastic, professional appearance and demeanor.
  • Ability to learn quickly and apply new knowledge and coaching techniques.
  • Ability to bend, stand, reach, and lift up to 50 pounds.
  • Commitment to ongoing professional development and continuing education.

Nice To Haves

  • Bachelor’s degree in Kinesiology, Sports Medicine, or another related field.
  • One year of personal training experience.

Responsibilities

  • Deliver the Ultimate Fitness Experience to every member, every time.
  • Lead new-member orientations, pre-exercise biometrics, and goal setting.
  • Deliver safe, personalized training sessions and track client progress.
  • Build and maintain a client base of at least 12 client hours per week and meet booking targets.
  • Prospect and convert leads during floor hours, events, and Smart Start.
  • Manage the schedule, submit monthly session forecasts, and arrange substitutes as needed.
  • Complete required training and follow club procedures.
  • Work flexible hours.
  • Continue professional development and education.

Benefits

  • Complimentary club membership with guest privileges.
  • Discounts on training, spa services, programs, and apparel.
  • Employee referral bonus.
  • In-house certification and continuing education.
  • Full-time-only benefits: medical, dental, vision, and life insurance, 401(k), and paid time off.
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