Personal training is a comprehensive one-on-one educational fitness program. The purpose is to help members set realistic goals and encourage lifelong adherence to a safe and effective exercise program. The Personal Trainer educates members on proper use of cardiovascular and resistance-training machines and helps them become independent exercisers through instruction, guidance, and motivation. Safety, exercise selection, and meeting individual needs are central to the education process. Personal training includes reviewing the client’s personal health history, conducting a fitness evaluation and consultation, and designing an appropriate exercise program.
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Job Type
Part-time
Education Level
No Education Listed