The Personal Trainer provides a comprehensive one-on-one educational fitness program to help members set realistic goals and build lifelong adherence to safe and effective exercise. The trainer educates members on the proper use of cardiovascular and resistance training machines and helps them become independent exercisers through instruction, guidance, and motivational techniques. Safety, exercise selection, and meeting individual needs are key parts of the education process. Personal training includes reviewing the client’s personal health history, conducting a fitness evaluation and consultation, and designing an appropriate program.
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Job Type
Part-time
Career Level
Entry Level
Education Level
No Education Listed