Personal Trainer - Stretch & Recovery Specialist

US Fitness Holdings • Hampton, VA

30d

About The Position

At Onelife Fitness, the Stretch & Recovery Specialist helps members move, perform, and recover through individualized stretching, mobility, and recovery sessions. The role combines fitness and recovery expertise with club resources to help members prevent injury, reduce soreness, improve flexibility, and enhance overall performance. The position offers the opportunity to build client relationships and contribute to member well-being.

Requirements

• High school diploma or GED.
• Certified personal trainer.
• CPR and AED certification.
• Commitment to ongoing professional development and continuing education.
• Ability to bend, stand, reach, and lift up to 50 pounds.
• Outstanding verbal and nonverbal communication and listening skills.
• Ability to motivate, nurture, and quickly build rapport with members.
• Demonstrated selling and prospecting skills.
• Highly organized, punctual, and detail oriented.
• Friendly, enthusiastic, professional appearance and demeanor.
• Ability to learn quickly and apply new knowledge and coaching techniques.

Nice To Haves

• Bachelor’s degree in Kinesiology, Sports Medicine, or another related field.
• One year of personal training experience.

Responsibilities

• Deliver the Ultimate Fitness Experience to every member, every time.
• Lead new-member orientations, pre-exercise biometrics, and goal setting.
• Deliver safe, personalized training sessions and track client progress.
• Build and maintain a client base of at least 12 client hours per week and meet booking targets.
• Prospect and convert leads during floor hours, events, and Smart Start.
• Manage the schedule, submit monthly session forecasts, and arrange substitutes as needed.
• Complete required training, follow club procedures, and work flexible hours.

Benefits

• Complimentary club membership and guest privileges.
• Discounts on training, spa services, programs, and apparel.
• Employee referral bonus.
• In-house certification and continuing education.
• For full-time employees only: medical, dental, vision, and life insurance; 401(k); and paid time off.

What This Job Offers

• Job Type: Full-time
• Education Level: High school or GED