The Personal Trainer delivers a comprehensive one-on-one educational fitness program. The program helps members set realistic goals and encourages lifelong adherence to safe and effective exercise. The trainer educates members on proper use of cardiovascular and resistance-training machines and helps them become independent exercisers through instruction, guidance, and motivation. Safety, exercise selection, and individual needs are central to the education process. Personal training includes reviewing the client’s health history, conducting a fitness evaluation and consultation, and designing an appropriate exercise program.
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Job Type
Part-time
Education Level
No Education Listed