Head Coach Strength & Conditioning

Notre Dame Prep•Fairfield, CT
•Onsite

About The Position

The Strength & Conditioning Coach is responsible for developing and implementing strength and conditioning programs for student-athletes across various sports. This role focuses on enhancing athletic performance, reducing the risk of injury, and promoting overall fitness among high school student-athletes. This is a part-time, seasonal position that runs from approximately mid-August through mid-June of each academic year.

Requirements

  • Certified Strength and Conditioning Specialist (CSCS) or equivalent certification through an accredited sport science organization (NASM, NCCA) is required
  • Previous experience coaching strength and conditioning at the high school or collegiate level is required
  • Strong knowledge of exercise physiology, sports nutrition, and injury prevention
  • Excellent communication and interpersonal skills
  • Ability to motivate and inspire student-athletes
  • Strong organizational skills and attention to detail
  • Proficient in using strength and conditioning equipment and technology
  • Current CPR/AED and First Aid certifications required

Responsibilities

  • Develop sport-specific strength and conditioning programs for the athletic teams
  • Implement and supervise strength and conditioning programs for the athletic teams, both in-season and off-season
  • Educate athletes on the importance of strength training, conditioning, nutrition, and recovery strategies
  • Assist with scheduling the use of the weight room
  • Teach proper lifting techniques and exercise forms to ensure student-athlete safety and effectiveness
  • Provide individualized coaching to student-athletes, focusing on skill development and injury prevention
  • Monitor progress and adjust training programs as necessary
  • Recommend equipment enhancements to the athletic facilities as it pertains to performance
  • Maintain a safe training environment, ensuring all equipment is properly maintained and all safety protocols are followed
  • Stay informed about and comply with relevant regulations and guidelines concerning student-athlete health and safety
  • Work collaboratively with coaches, athletic trainers, and other staff to ensure a comprehensive approach to student-athlete training and recovery
  • Other duties as assigned
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