GROUP FITNESS BODY WEIGHT BLAST 55+

Svetness Personal Training•Raleigh, NC
•Onsite

About The Position

Svetness Corp is seeking an enthusiastic, dependable, and certified Group Fitness Instructor to lead a weekly 45-minute Body Weight Blast class for adults ages 55 and older at an HOA Community Center in Raleigh, North Carolina. The class meets every Wednesday from 8:00 AM to 8:45 AM and is designed to help active older adults improve strength, endurance, balance, flexibility, mobility, and overall fitness while supporting an active, independent lifestyle. The instructor will create engaging, enjoyable, low-impact workouts using primarily bodyweight exercises. Exercises should be adaptable to different fitness levels, physical limitations, and mobility challenges, and should not require specialized fitness equipment. The instructor is expected to foster a welcoming and motivating environment, prioritize safety, communicate professionally with Svetness management and HOA representatives, and record attendance in the Svetness scheduling system. Classes are scheduled to start immediately.

Requirements

  • Current Group Fitness Instructor or Personal Training certification from a recognized organization such as ACE, AFAA, NASM, or ACSM.
  • Previous experience teaching group fitness, bodyweight conditioning, or functional fitness classes to adults ages 55 and older.
  • Strong understanding of age-appropriate exercise modifications and low-impact fitness techniques.
  • Ability to develop workouts that are challenging while remaining safe and accessible for older adults.
  • Excellent communication, interpersonal, and motivational skills.
  • Reliable transportation and consistent availability every Wednesday morning.

Nice To Haves

  • Current CPR/AED certification.

Responsibilities

  • Lead a 45-minute Body Weight Blast class every Wednesday from 8:00 AM to 8:45 AM.
  • Develop safe, effective, and engaging workouts designed for adults ages 55 and older.
  • Incorporate bodyweight exercises such as modified squats, lunges, wall push-ups, standing core exercises, and balance movements.
  • Focus on improving muscular strength, cardiovascular endurance, coordination, stability, and functional mobility.
  • Provide exercise modifications for participants with varying fitness levels, physical limitations, or mobility challenges.
  • Include appropriate warm-up, low-impact conditioning, and cool-down exercises.
  • Create a positive, welcoming, and motivating environment that encourages regular participation.
  • Demonstrate proper exercise techniques and prioritize participant safety.
  • Arrive on time and be fully prepared to conduct each scheduled class.
  • Maintain professional communication with Svetness management and HOA representatives.
  • Record class attendance using the Svetness scheduling system.
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