Group Exercise Instructor

LAKELAND HILLS YMCAMountain Lakes, NJ
$25 - $35Onsite

About The Position

The Group Fitness Instructor leads engaging, high-energy group exercise classes that motivate members of all fitness levels while fostering a welcoming, community-focused environment. This role delivers safe, effective, and results-driven workouts through strong leadership, clear instruction, and a passion for health and wellness. Group Fitness Instructors inspire participants to challenge themselves, ensure proper form and injury prevention, and contribute to a positive, professional studio experience aligned with the Lakeland Hills Family YMCA’s mission. The focus would be for the Active Aging population. Experience working with this population is highly preferred!

Requirements

  • Nationally recognized group fitness certification (ACE, NASM, AFAA, ISSA, etc.).
  • Deep knowledge of fitness programming and ability to create effective workouts.
  • Must be knowledgeable of limitations that may restrict some students’ participation and compensate for those limitations.
  • Strong leadership and communication skills to motivate and guide participants.
  • Ability to modify workouts to accommodate various fitness levels.
  • Have or be in the process of acquiring a working knowledge of physiology and kinesiology.
  • Must maintain CPR/AED certification as well as be educated in safe -movement and basic first aid for common injuries.
  • Have a thorough knowledge of emergency procedures and take appropriate action for the Group Fitness Department in emergency situations, as directed by the department director.

Nice To Haves

  • Experience working with the Active Aging population is highly preferred.

Responsibilities

  • Lead challenging, effective, and engaging group fitness classes tailored to a variety of fitness levels.
  • Provide proper instruction on form, technique, and injury prevention.
  • Keep classes fun, dynamic, and motivating, ensuring a great experience for all participants.
  • Adapt workouts and offer modifications or progressions based on student needs.
  • Build a welcoming, community-driven culture in the studio.
  • Maintain professionalism, reliability, and studio cleanliness.
  • Keep current with the latest fitness trends and attend seminars and workshops that are provided by credible organizers.
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