Corporate Wellness Intern - Spring 2027

EXOS•San Francisco, CA

8d•Onsite

About The Position

Exos is seeking high-performing individuals for a learning-intensive, 12–16 week internship. The internship is onsite with an Exos client in South San Francisco, California, and requires a minimum of 20 hours per week. Interns gain experience in a corporate wellness environment, coaching people and groups across fitness levels, and learning from experienced human performance professionals. The program includes observation and participation in client programming and services, along with weekly education and practical training in the Exos Methodology. Interns may have the opportunity to earn the Exos Fitness Specialist Certification (XFS). This is an unpaid internship that requires course credit through the intern’s school. Interns are responsible for arranging and funding their own housing, travel, relocation, food, and transportation for the internship.

Requirements

Currently enrolled in a bachelor’s or master’s program in exercise science, kinesiology, physical education, or a related field.
Must be enrolled in a program that accepts course credit in exchange for an internship experience.
Passionate about working with the active or athletic population.
Current CPR/AED and First Aid certifications; students who are not currently certified may seek certification during the application process.
Minimum commitment of 20 hours per week.
Confirm course credit through a school advisor.

Responsibilities

Learn from human performance professionals and develop and refine coaching skills.
Shadow, observe, and participate in programming and services for corporate wellness clients.
Conduct fitness tests and evaluations.
Assist with planning and implementing health promotion and incentive programs.
Provide safe and effective exercise programs and group exercise.
Gain exposure to high-risk member management.
Gain exposure to injury prevention and on-site rehabilitation, depending on the site.
Attend weekly educational sessions, including lectures, presentations, and practicums.
Complete practical training in developing linear and multidirectional movement skills, applications, and program designs.
Complete self-paced learning modules.