Business Administration Intern

Overhead Solutions Group, LLCNorfolk, VA

About The Position

Overhead Solutions Group is seeking a motivated Business Administration Intern to support our internal operations, human resources systems, task management processes, and day-to-day administrative needs. This is a great opportunity for a student majoring in Business Administration, Management, Human Resources, Operations, or a related field who wants hands-on experience learning how a growing professional services firm operates behind the scenes. We are looking for someone who is organized, dependable, detail-oriented, and excited to learn. This role is ideal for someone who wants to grow with the organization and may be interested in a full-time opportunity after graduation.

Requirements

  • Currently pursuing a degree in Business Administration, Business Management, Human Resources, Operations Management, or a related field
  • Minimum GPA of 3.0 preferred
  • Strong organizational skills and attention to detail
  • Dependable, proactive, and willing to learn
  • Comfortable communicating with team members and following up on tasks
  • Able to handle confidential information professionally
  • Comfortable using Google Workspace, including Google Docs, Sheets, Calendar, and Gmail
  • Willing to learn BambooHR, Canopy, and other internal systems
  • Interested in learning how a professional services firm operates

Nice To Haves

  • The ideal candidate is someone who enjoys organization, systems, follow-up, and helping a team stay on track.
  • This person does not need prior experience, but they should be eager to learn, comfortable asking questions, and interested in building a long-term career in business administration, operations, or management.

Responsibilities

  • Assisting with onboarding new team members
  • Helping ensure offboarding steps are completed properly
  • Making sure employees complete and sign required documents, including employee handbooks and company policies
  • Maintaining personnel records and HR-related information in BambooHR
  • Tracking time-off records, employee updates, and performance review schedules
  • Assisting with reminders and follow-up related to performance reviews and HR tasks
  • Setting up tasks and projects in Canopy
  • Assigning tasks to the appropriate team members
  • Monitoring upcoming deadlines
  • Following up with team members on outstanding assignments
  • Helping ensure workflows are accurate, complete, and timely
  • Assisting with updates to recurring task lists and internal processes
  • Identifying areas where task management processes can be improved
  • Monitoring office supplies and helping ensure items are restocked as needed
  • Keeping track of basic office needs such as printer paper, trash bags, coffee, creamer, and other supplies
  • Assisting with internal meetings, scheduling, and communications
  • Helping organize documents, files, and internal resources
  • Supporting special projects related to HR, operations, workflow, or administration
  • Assisting with general administrative tasks as assigned

Benefits

  • Hands-on experience with HR, operations, and task management systems
  • Training on BambooHR and Canopy
  • Exposure to how a growing accounting and consulting firm manages internal operations
  • Experience supporting workflow, employee processes, and administrative systems
  • The opportunity to learn, grow, and potentially transition into a full-time role after graduation
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