Tai Chi Group Fitness Instructor

Svetness Personal Training•Raleigh, NC
•Onsite

About The Position

Svetness Personal Training is recruiting a mindful, engaging, and knowledgeable part-time Tai Chi Instructor to lead group classes for adults aged 50 and older at a homeowners association community in Raleigh, North Carolina (27604), on the 2000 block of Southall Road. Classes are for groups of 8 to 10 participants and begin the first week of November. The instructor will guide participants of varying levels through safe and effective Tai Chi movements, with an emphasis on balance, flexibility, relaxation, and overall well-being. The role includes adapting instruction to participants’ different abilities, fostering an inclusive and supportive environment, and coordinating with staff on class logistics and documentation.

Requirements

  • Considerable knowledge of Tai Chi principles, forms, and techniques, including physical, mental, and meditative benefits.
  • Considerable knowledge of body mechanics, balance, breathing techniques, and safe movement practices.
  • Considerable knowledge of adapting Tai Chi instruction to various ages, abilities, and fitness levels.
  • Considerable knowledge of current best practices in group fitness instruction and wellness programming.
  • Proficiency in using a variety of Tai Chi techniques, styles, and formats to meet the needs of diverse participants.
  • Ability to communicate effectively with participants of all ages, abilities, and backgrounds.
  • Strong planning, organizational, leadership, and interpersonal skills.
  • Ability to maintain a positive, motivating, and calming demeanor while instructing.
  • Ability to physically perform the duties associated with leading Tai Chi classes.
  • Ability to work cooperatively with others and foster positive, constructive relationships with staff and participants.
  • Competency in Tai Chi instruction and ability to prepare and present lessons effectively to a variety of audiences.

Nice To Haves

  • Certification in Tai Chi instruction or related martial arts or fitness instruction.

Responsibilities

  • Plan and lead group Tai Chi classes that promote relaxation, balance, flexibility, and overall wellness.
  • Provide clear instruction and demonstrate proper techniques to support participant safety and understanding.
  • Offer movement modifications and guidance to accommodate varying skill levels and physical abilities.
  • Build positive rapport with participants and create an inclusive, supportive class environment.
  • Communicate with staff regarding class schedules, facility needs, and participant feedback.
  • Maintain attendance records and required program documentation.
  • Support the inclusion of participants with diverse abilities and needs.
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