Strength & Conditioning Coach | Full-Time

Sanford HealthGrand Forks, ND
Onsite

About The Position

Responsible for a comprehensive program design, implementation and supervision of athletes/clients of various ages and skill levels. Provide instruction and demonstration of correct Olympic lifting technique, along with other strength, speed development, agility and plyometric exercises while applying them in a periodized framework. Provide instruction and demonstration of appropriate dynamic warm up, mobility and stability exercises based on individualized athlete needs. Must possess strong communication and interpersonal skills. A team minded professional who embraces growth and challenges. Ability to work in individual, small group and team settings. Thorough understanding of the physiological basis of exercise and the ability to program/instruct according to the National Strength & Conditioning Association (NSCA), American College of Sports Medicine (ACSM) and USA Weightlifting (USAW) guidelines. Ability to administer and interpret SCORE testing assessment for pre/post evaluation of athletic readiness. Complete SCORE testing report and deliver results to athlete/parents. Incorporate sport timing systems for all large group and team SCORE testing. Ability to administer and interpret results for submaximal cardiovascular and fitness assessments. Collaborate with appropriate Sanford departments as required; such as but not limited to, Sanford Sports Performance Lab, Sports Physical Therapy, Athletic Training, Ortho & Sports Medicine Physician groups, etc., to gather accurate and reliable athlete testing data for use in research. Work with Sanford Physical Therapy staff to incorporate SCORE pro biomechanical assessment results into individualized athlete performance programming. Assists in the promotion of Sports Performance services and in the development of new programming. Assist with collection and computer entry of accurate athlete testing data. Maintain an accessible record of all written and electronic athlete performance programming. Responsible for safety, maintenance and cleanliness of the weight room, equipment and overall facility.

Requirements

  • Bachelor's degree from an accredited institution in exercise science, kinesiology, health, physical education, recreation, or a closely related discipline.
  • Competency in Microsoft Office and basic computer skills.
  • Thorough understanding of the physiological basis of exercise and ability to program/instruct according to NSCA, ACSM, and USAW guidelines.
  • CPR/AED certification or Basic Life Support (BLS) certification required within six weeks of employment.
  • CSCS Certification through the National Strength and Conditioning Association (NSCA) required within one year of date hired.

Nice To Haves

  • Master's degree in exercise science, kinesiology, health, physical education, or recreation.
  • Two or more years of experience in the strength and conditioning field at the high school, college, professional, or private sector.
  • Certification in one of the following: Certified Strength and Conditioning Specialist (CSCS), Collegiate Strength and Conditioning Coaches Association (CSCCA), USA Weightlifting, and/or American College of Sports Medicine (ACSM) at date of hire.

Responsibilities

  • Design, implement, and supervise comprehensive strength and conditioning programs for athletes/clients.
  • Instruct and demonstrate correct Olympic lifting techniques, strength, speed development, agility, and plyometric exercises within a periodized framework.
  • Provide instruction and demonstration of dynamic warm-up, mobility, and stability exercises tailored to individual athlete needs.
  • Administer and interpret SCORE testing assessments for athletic readiness evaluation and report results.
  • Incorporate sport timing systems for large group and team SCORE testing.
  • Administer and interpret submaximal cardiovascular and fitness assessments.
  • Collaborate with Sanford departments (Sports Performance Lab, Sports Physical Therapy, Athletic Training, Ortho & Sports Medicine Physician groups) for athlete testing data and research.
  • Work with Sanford Physical Therapy staff to integrate SCORE pro biomechanical assessment results into athlete performance programming.
  • Assist in promoting Sports Performance services and developing new programming.
  • Collect and enter accurate athlete testing data into computer systems.
  • Maintain records of all written and electronic athlete performance programming.
  • Ensure the safety, maintenance, and cleanliness of the weight room, equipment, and facility.

Benefits

  • Salary Range: $19.00 - $30.50
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