Strength and Conditioning Intern
About The Position
D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there. We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals. As a D1 Intern, you’ll support group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.
Requirements
- CPR/AED/First Aid certification (required)
- Passion for fitness, sports performance, and helping others
- Strong communication and interpersonal skills
- Positive attitude with a willingness to learn
- Ability to work in a fast-paced, team-oriented environment
Nice To Haves
- Bachelor’s degree in Exercise Science or related field (preferred)
- Current student or recent graduate in Exercise Science, Kinesiology, Sports Management, or related field (preferred but not required)
Responsibilities
- Greet members and create a welcoming, high-energy environment
- Assist with check-ins, scheduling, and basic administrative tasks
- Maintain cleanliness and organization of the facility
- Assist coaches during group classes and training sessions
- Help set up and break down equipment
- Provide encouragement and support to athletes during workouts
- Learn D1 programming and coaching methodology
- Support planning and execution of community events and outreach initiatives
- Represent D1 Training at local events, partnerships, and promotions
- Help build relationships within the local community
Benefits
- Free membership to a state-of-the-art training facility
- Continuing education through company-sponsored events
- Opportunity for growth within a nationally expanding brand
- Hands-on experience in a performance training facility
- Exposure to coaching techniques and athlete development
- Real-world experience in gym operations and customer service
- Networking opportunities within the fitness and sports industry
Stand Out From the Crowd
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What This Job Offers
Career Level
Intern
Number of Employees
1-10 employees
