Strength and Conditioning Intern
About The Position
D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there. We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals. As a D1 Intern, you’ll support group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching. D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.
Requirements
- CPR/AED/First Aid certification (required)
- Passion for fitness, sports performance, and helping others
- Strong communication and interpersonal skills
- Positive attitude with a willingness to learn
- Ability to work in a fast-paced, team-oriented environment
- Current student or recent graduate in Exercise Science, Kinesiology, Sports Management, or related field (preferred but not required)
Nice To Haves
- Bachelor’s degree in Exercise Science or related field (preferred)
Responsibilities
- Greet members and create a welcoming, high-energy environment
- Assist with check-ins, scheduling, and basic administrative tasks
- Maintain cleanliness and organization of the facility
- Assist coaches during group classes and training sessions
- Help set up and break down equipment
- Provide encouragement and support to athletes during workouts
- Learn D1 programming and coaching methodology
- Support planning and execution of community events and outreach initiatives
- Represent D1 Training at local events, partnerships, and promotions
- Help build relationships within the local community
Benefits
- Free membership to a state-of-the-art training facility
- Continuing education through company-sponsored events
- Opportunity for growth within a nationally expanding brand
- Hands-on experience in a performance training facility
- Exposure to coaching techniques and athlete development
- Real-world experience in gym operations and customer service
- Networking opportunities within the fitness and sports industry
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What This Job Offers
Job Type
Part-time
Career Level
Intern
Education Level
No Education Listed
