Sports Performance Intern - Summer 2026

EXOS • Maryland Heights, MO

22h • Onsite

About The Position

Exos is seeking high performing individuals to take part in our learning intensive, 12-16 week internship program. This internship will be onsite at our Performance Center in Maryland Heights, MO and requires a minimum of 20 hours per week. As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our interns with valuable education and experiences that will help propel their career forward after graduation. As a Performance Specialist Intern You Will: Learn from best in class human performance professionals on how to develop and refine your coaching skills. Shadow, observe and participate in the programming and services we offer our athlete clientele ranging from youth to adult, collegiate, elite, and professional. Develop an in-depth understanding of the Exos Methodology through Weekly educational sessions by lectures, presentations & practicums. Practical training on how to develop linear and multi-directional movement skills, applications and program designs. Self-paced learning modules. Have the opportunity to earn our Exos Performance Specialist Certification (XPS) Have the opportunity to receive additional exposure to sports specific training methods, performance nutrition, physical therapy and the utilization of sport science for client evaluations Engage with the NFL Combine preparation program in select locations (spring semester only).

Requirements

• Enrolled in a bachelor’s or master’s program specializing in sport science, kinesiology, exercise physiology, exercise science, etc.
• Must be in a program accepting course credit in exchange for an internship experience, as this is an unpaid internship
• Have current CPR/AED and First Aid certifications (Students who are not currently certified may seek certification during the application process)
• Passionate about working with the active/athletic population
• Eligible for work in the USA

What This Job Offers

• Job Type: Part-time
• Career Level: Intern
• Number of Employees: 501-1,000 employees