Sports Performance Coach

D1 Training•Buffalo, NY

About The Position

D1 Training is an athletic-based group training facility serving adults and youth athletes ages 7 and up. Its mission is to help athletes reach their goals through expert coaching, proven training systems, and a high-energy environment. D1 uses trusted, sports-science-backed techniques and strategically planned 8-week training cycles in age-appropriate programs. The Sports Performance Coach leads group workouts for youth, adults, and teams, provides individualized guidance and personal training when needed, and helps athletes improve strength, speed, agility, and overall performance. The coach teaches proper form, technique, and movement mechanics; adapts workouts to athletes’ current ability levels; and fosters a motivating, supportive environment. The role also involves building relationships and communicating regularly with members, starting and ending sessions on time, and supporting member retention through coaching, accountability, and service.

Requirements

  • 3–5+ years of experience in strength and conditioning, personal training, or group fitness.
  • Strong understanding of exercise science, movement patterns, and injury prevention.
  • High energy, positive attitude, and ability to motivate others.
  • Excellent communication and relationship-building skills.
  • CPR/AED/First Aid certification (required).

Nice To Haves

  • Bachelor’s degree in Exercise Science or a related field (preferred).

Responsibilities

  • Lead group training sessions for youth, adults, and teams.
  • Provide personal training and individualized coaching when needed.
  • Teach proper form, technique, and movement mechanics.
  • Modify workouts to meet athletes at their current ability level.
  • Help athletes improve strength, speed, agility, and overall performance.
  • Build strong relationships and maintain regular communication with members.
  • Start and finish sessions on time while maintaining a high-energy environment.
  • Support member retention through coaching, accountability, and service.

Benefits

  • Free membership to a state-of-the-art training facility.
  • Continuing education through company-sponsored events.
  • Opportunity for growth within a nationally expanding brand.
  • Competitive salary.
  • Opportunity for advancement.
  • Training and development.
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