Personal Trainer

Young Mens Christian Association Of South Hampton•NagsHead, NC

About The Position

The YMCA Personal Trainer empowers members to reach their wellness goals through customized training programs, motivation, and accountability. Trainers help members of all ages and abilities, provide a supportive and welcoming experience, and contribute to the YMCA’s mission of strengthening communities. The role includes coaching members through exercise, celebrating progress, and helping create a sense of belonging.

Requirements

  • Hold a current personal training certification from a nationally recognized organization with NCAA Accreditation.
  • Knowledge of strength and free-weight equipment, cardiovascular equipment, general strength training principles, appropriate exercise modifications for special populations, and basic nutrition.
  • YMCA Healthy Lifestyle Principles certificate.
  • CPR, First Aid, AED, and O2 certifications.
  • Ability to lift, pull, and move 50–100 pounds depending on client requirements or needs.
  • Ability to successfully complete and maintain required certifications.

Nice To Haves

  • YMCA Foundations of Strength and Conditioning certificate (recommended).

Responsibilities

  • Provide quality member service.
  • Help members and educate them about exercise principles, nutrition basics, and other wellness and fitness-related topics in alignment with YMCA teachings and best practices.
  • Engage in members’ workouts and provide constructive feedback to maximize wellness and fitness gains.
  • Conduct baseline fitness assessments.
  • Use Listen First skills to help members determine long- and short-term wellness goals.
  • Encourage members to meet their wellness goals and continue with their programs.
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