Personal Trainer I

YMCA of Long Island•Glen Cove, NY

16d•$20 - $35•Onsite

About The Position

The Personal Trainer I is responsible for providing safe and effective exercise guidance to members and clients. This role involves assessing client needs, developing personalized fitness plans, and motivating clients to achieve their health and fitness goals. The Personal Trainer I will also be responsible for maintaining a clean and organized workout environment and adhering to YMCA policies and procedures.

Requirements

High school diploma or equivalent.
Current certification from a recognized personal training organization (e.g., ACE, NASM, ACSM).
CPR/AED certification.
Excellent communication and interpersonal skills.
Ability to motivate and inspire clients.
Knowledge of exercise physiology, kinesiology, and anatomy.
Basic computer skills for record-keeping.

Nice To Haves

Previous experience in personal training.
Experience working with diverse populations.
Additional fitness certifications (e.g., group fitness, nutrition).
Associate's or Bachelor's degree in a related field.

Responsibilities

Conduct fitness assessments and evaluations for members and clients.
Develop and implement individualized exercise programs based on client goals and needs.
Provide one-on-one and small group training sessions.
Educate clients on proper exercise techniques, safety, and injury prevention.
Monitor client progress and adjust training programs as necessary.
Motivate and encourage clients to adhere to their fitness programs.
Maintain accurate client records and session logs.
Promote YMCA fitness programs and services.
Ensure a safe and clean workout environment.
Adhere to all YMCA policies and procedures.