Heart Rate Based/Treadmill Coach

Life Time Inc.•Parsippany-Troy Hills, NJ

13d•$75 - $110

About The Position

Life Time is seeking passionate, certified fitness professionals to deliver its Signature Group Training formats. Signature Format Coaches lead high-energy, results-driven programming that creates an exceptional member experience and fosters community and belonging. Coaches are expected to lead with presence and purpose and understand the distinct identity of their chosen format. Available formats include Ultra Fit sprint-based conditioning; Alpha Strength Olympic lifting and strength coaching; Alpha Conditioning & GTX group strength and cardio; CTR athletic Reformer training; and MB360 mind-body mobility and conditioning. The position pays a class rate of $75.00 to $110.00, depending on experience, qualifications, and class duration. The rate covers all work associated with teaching, including class time and pre- and post-class work.

Requirements

High school diploma or GED.
CPR/AED certification.
At least one nationally recognized certification related to the chosen format.
At least 1 year of teaching or coaching experience in the area of expertise.
Ability to physically demonstrate and effectively teach the chosen format.
Excellent communication skills and a collaborative, team-oriented mindset.
For Ultra Fit: background in sprint coaching and sprinting biomechanics.
For Alpha Strength: Olympic lifting certification (USAW L1, CF-L1, or equivalent).
For Alpha Conditioning & GTX: strong leadership presence and ability to coach across all fitness levels.
For CTR: Reformer Pilates experience or certification.
For MB360: background in yoga, mobility, and/or strength training.

Nice To Haves

Experience leading group-based athletic conditioning classes.
Experience with goal-oriented athlete development and periodized programming.
Experience in bootcamp-style formats and heart rate-based training.
Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats.
Strong motivational presence for MB360; experience as a yoga teacher, yoga sculpt or barre instructor, or fitness instructor creating impactful class experiences.
Bachelor’s degree in Exercise Science, Kinesiology, or a related field.
Experience teaching across multiple fitness modalities.
Familiarity with heart rate training tools and performance data coaching.
Proven ability to build strong member relationships and community engagement.

Responsibilities

Deliver safe, effective, and inspiring workouts specific to the chosen Signature format.
Provide coaching cues, progressions, and modifications to support all fitness levels.
Create a motivating, inclusive, and high-energy group environment.
Maintain a clean, organized, and professional training space.
Promote Life Time’s Signature programming and brand culture.
Participate in brand trainings, teach backs, and ongoing coaching development.
Physically demonstrate and effectively teach the chosen format.

Benefits

Fully subsidized membership.
Discounts on Life Time products and services.
401(k) retirement savings plan with company discretionary match for team members age 21 and older.
Training and professional development.
Paid sick leave where required by law.
Full-time team members are eligible for medical, dental, vision, and prescription drug coverage.
Short-term and long-term disability insurance for eligible full-time team members.
Life insurance for eligible full-time team members.
Pre-tax flexible spending and dependent care plans for eligible full-time team members.
Parental leave and adoption assistance for eligible full-time team members.
Paid time off, including 5 to 20 vacation days per calendar year based on tenure, and paid sick leave for eligible full-time team members.
Deferred compensation plan for eligible full-time team members who meet the required income threshold.