Group Instructor and Coach

Life Time•Cypress, CA

About The Position

Life Time is seeking passionate, certified fitness professionals to deliver its Signature Group Training formats. Coaches lead high-energy, results-driven programming that creates an exceptional member experience and fosters a strong sense of community and belonging. They are expected to lead with presence and purpose while understanding the identity of their chosen format. Available formats include Ultra Fit (sprint-based conditioning), Alpha Strength (Olympic lifting and strength coaching), Alpha Conditioning & GTX (group strength and cardio), CTR (athletic Reformer training), and MB360 (mind-body mobility and conditioning). The role and format-specific coaching focus depend on the coach’s background and expertise.

Requirements

  • High school diploma or GED.
  • CPR/AED certification.
  • At least one nationally recognized certification related to the chosen format.
  • At least 1 year of teaching or coaching experience in the area of expertise.
  • Ability to physically demonstrate and effectively teach the chosen format.
  • Excellent communication skills and a collaborative, team-oriented mindset.
  • For Ultra Fit: background in sprint coaching and sprinting biomechanics.
  • For Alpha Strength: Olympic lifting certification (USAW L1, CF-L1, or equivalent).
  • For Alpha Conditioning & GTX: strong leadership presence and ability to coach across all fitness levels.
  • For CTR: Reformer Pilates experience or certification.
  • For MB360: background in yoga, mobility, and/or strength training.

Nice To Haves

  • For Ultra Fit: experience leading group-based athletic conditioning classes.
  • For Alpha Strength: experience with goal-oriented athlete development and periodized programming.
  • For Alpha Conditioning & GTX: experience in bootcamp-style formats and heart rate-based training.
  • For CTR: background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats.
  • For MB360: strong motivational presence; experience as a yoga teacher, yoga sculpt or barre instructor, or fitness instructor seeking to create meaningful class experiences.
  • Bachelor’s degree in Exercise Science, Kinesiology, or a related field.
  • Experience teaching across multiple fitness modalities.
  • Familiarity with heart rate training tools and performance data coaching.
  • Proven ability to build strong member relationships and community engagement.

Responsibilities

  • Deliver safe, effective, and inspiring workouts specific to the assigned Signature format.
  • Provide coaching cues, progressions, and modifications to support participants at all fitness levels.
  • Create a motivating, inclusive, and high-energy group environment.
  • Maintain a clean, organized, and professional training space.
  • Promote Life Time’s Signature programming and brand culture.
  • Participate in brand trainings, teach backs, and ongoing coaching development.
  • Physically demonstrate and effectively teach the chosen format.
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