Group Instructor and Coach

Life Time Inc.•Frisco, TX

About The Position

Life Time is seeking passionate, certified fitness professionals to deliver its Signature Group Training formats. Coaches lead high-energy, results-driven programming that creates an exceptional member experience and fosters community and belonging. The role calls for a strong understanding of the chosen format and the ability to lead with presence and purpose. Available formats include Ultra Fit sprint-based conditioning; Alpha Strength Olympic lifting and strength coaching; Alpha Conditioning and GTX group strength and cardio; CTR (Core Tone Reform) athletic Reformer training; and MB360 mind-body mobility and conditioning. Format-specific qualifications include sprint coaching and biomechanics for Ultra Fit, an Olympic lifting certification for Alpha Strength, strong group leadership for Alpha Conditioning and GTX, Reformer Pilates experience or certification for CTR, and a background in yoga, mobility, and/or strength training for MB360. The position also involves ongoing brand training, teach backs, and coaching development. Life Time describes its workplace as inclusive, diverse, and equitable, and states that it is an equal opportunity employer.

Requirements

  • High school diploma or GED.
  • CPR/AED certification.
  • At least one nationally recognized certification related to the chosen format.
  • At least 1 year of teaching or coaching experience in the area of expertise.
  • Ability to physically demonstrate and effectively teach the chosen format.
  • Excellent communication skills and a collaborative, team-oriented mindset.
  • For Ultra Fit: background in sprint coaching and sprinting biomechanics.
  • For Alpha Strength: Olympic lifting certification (USAW L1, CF-L1, or equivalent).
  • For Alpha Conditioning and GTX: strong leadership presence and ability to coach across all fitness levels.
  • For CTR: Reformer Pilates experience or certification.
  • For MB360: background in yoga, mobility, and/or strength training.

Nice To Haves

  • Bachelor’s degree in Exercise Science, Kinesiology, or a related field.
  • Experience teaching across multiple fitness modalities.
  • Familiarity with heart rate training tools and performance data coaching.
  • Proven ability to build strong member relationships and community engagement.
  • For Ultra Fit: experience leading group-based athletic conditioning classes.
  • For Alpha Strength: experience with goal-oriented athlete development and periodized programming.
  • For Alpha Conditioning and GTX: experience in bootcamp-style formats and heart rate-based training.
  • For CTR: background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats.
  • For MB360: strong motivational presence; experience as a yoga teacher, yoga sculpt, barre, or fitness instructor.

Responsibilities

  • Deliver safe, effective, and inspiring workouts specific to the Signature format.
  • Provide coaching cues, progressions, and modifications for participants at all fitness levels.
  • Create a motivating, inclusive, high-energy group environment.
  • Maintain a clean, organized, and professional training space.
  • Promote Life Time’s Signature programming and brand culture.
  • Participate in brand trainings, teach backs, and ongoing coaching development.
  • Physically demonstrate and effectively teach the chosen format.
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