Group Instructor and Coach

Life Time•Frisco, TX

About The Position

Life Time is seeking passionate, certified fitness professionals to deliver its Signature Group Training formats. Coaches lead high-energy, results-driven programming that inspires and empowers members while building a sense of community and belonging. They are expected to lead with presence and purpose and understand the distinct identity of their chosen format. Available formats include Ultra Fit sprint-based conditioning; Alpha Strength Olympic lifting and strength coaching; Alpha Conditioning and GTX group strength and cardio; CTR (Core Tone Reform) athletic Reformer training; and MB360 mind-body mobility and conditioning. Each format has its own coaching focus and specific required and preferred qualifications. Life Time is committed to an inclusive, diverse, and equitable workplace that respects and celebrates individual contributions. It is an equal opportunity employer that recruits, hires, trains, and promotes based on merit and qualifications.

Requirements

  • High school diploma or GED.
  • CPR/AED certification.
  • At least one nationally recognized certification related to the chosen format.
  • At least one year of teaching or coaching experience in the area of expertise.
  • Ability to physically demonstrate and effectively teach the chosen format.
  • Excellent communication skills and a collaborative, team-oriented mindset.
  • For Ultra Fit: background in sprint coaching and sprinting biomechanics.
  • For Alpha Strength: Olympic lifting certification such as USAW L1, CF-L1, or equivalent.
  • For Alpha Conditioning and GTX: strong leadership presence and ability to coach across all fitness levels.
  • For CTR: Reformer Pilates experience or certification.
  • For MB360: background in yoga, mobility, and/or strength training.

Nice To Haves

  • Ultra Fit: experience leading group-based athletic conditioning classes.
  • Alpha Strength: experience with goal-oriented athlete development and periodized programming.
  • Alpha Conditioning and GTX: experience in bootcamp-style formats and heart rate-based training.
  • CTR: background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats.
  • MB360: strong motivational presence; suitability for yoga teachers, yoga sculpt, barre, or fitness instructors seeking to create impactful class experiences beyond exercise.
  • Bachelor’s degree in Exercise Science, Kinesiology, or a related field.
  • Experience teaching across multiple fitness modalities.
  • Familiarity with heart rate training tools and performance data coaching.
  • Proven ability to build strong member relationships and community engagement.

Responsibilities

  • Deliver safe, effective, and inspiring workouts specific to the chosen Signature format.
  • Provide coaching cues, progressions, and modifications to support participants at all fitness levels.
  • Create a motivating, inclusive, and high-energy group environment.
  • Maintain a clean, organized, and professional training space.
  • Promote Life Time’s Signature programming and brand culture.
  • Participate in brand trainings, teach backs, and ongoing coaching development.
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