Group X Instructor - Cycle-Les Mills RPM/Freestyle /Woodinville Only/

Gold's Gym WashingtonKirkland, WA
$27 - $30Onsite

About The Position

The Group Exercise—Cycle (Les Mills RPM/Freestyle) Instructor will safely lead members in a group environment through exercises designed to enhance their overall fitness, strength, and endurance. Les Mills RPM instructors commit to learning current releases. The Group Exercise Instructor will also serve as an education resource for members on various aspects of fitness.

Requirements

  • Knowledge of safe exercise technique and group exercise principles.
  • Knowledge of basic physiology and body mechanics.
  • Performance of a variety of exercise routines.
  • Positive and effective interpersonal communication skills.
  • Ability to operate and troubleshoot audio equipment.
  • Certification required in the Group Exercise Instructor’s specific program(s).
  • Current CPR certification and basic first aid training required.
  • Physical demands include but are not limited to the ability to lift light weights, bending, squatting, jumping, running, reaching, walking, hopping, spinning, and kicking.

Nice To Haves

  • Commitment to learning current Les Mills RPM releases.

Responsibilities

  • Arrive at class location 10 minutes ahead of the scheduled start time to be available to interact with members, introduce and orient new participants, and answer questions.
  • Prepare program track list order with music and choreography as designed by the specific Les Mills program (for Les Mills RPM).
  • Prepare appropriate music for class (for Freestyle), refraining from using music with offensive language.
  • Ensure all class and audio equipment function correctly.
  • Introduce yourself and the format of the class.
  • Inquire if there are any “first-timers” in the group, and if so, briefly gauge their fitness level in as private a manner as possible.
  • Ensure verbal instructions are clear and that the volume, tempo of music, and overall atmosphere are conducive to hearing, teaching, learning, and having fun.
  • Continually monitor participants to ensure all participants are using the correct form.
  • Offer variations of the routine to accommodate all fitness levels.
  • Create a motivational and fun environment for all participants.
  • Return the stereo and microphone to their proper settings and place after class.
  • Make sure the room is ready for the next class to begin.
  • Answer any questions/concerns participants may have after class.
  • Solicit feedback from participants about the class.
  • Report and record any bike maintenance issues through the proper process.
  • Make sure that class begins and ends promptly. If necessary, adjust the class flow to ensure adherence to the schedule.
  • Follow proper closing procedures if teaching the last class of the day.
  • Find a qualified/approved substitute and notify the Group Exercise Motivator Manager if unable to fulfill a scheduled class.
  • Attend all required staff meetings as necessary.
  • Ensure that clock-in/out recording procedures are followed correctly.
  • Prepare any incident and/or witness reports as necessary in the event of accidents.
  • Maintain a positive and professional attitude towards his/her responsibilities, fellow employees, and members.
  • Promote Gold’s Gym and GGX as much as possible.
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