Fitness Instructor

Town of LexingtonLexington, MA
Onsite

About The Position

A Group Fitness Instructor is responsible for leading group exercise classes that cater to various fitness levels and age groups. This role involves creating and delivering engaging, safe, and effective workout routines that promote health, wellness, and a sense of community. The instructor should be personable, motivating, and able to adapt classes to meet participants' needs and abilities.

Requirements

  • Certification in Group Fitness or related area (e.g., ACE, AFAA, ACSM, NASM)
  • CPR and First Aid certification
  • Knowledge of a variety of fitness disciplines and group exercise formats
  • Strong communication, interpersonal, and motivational skills
  • Ability to adapt workouts to accommodate all ages and fitness levels
  • Excellent organizational and time management skills
  • Ability to communicate effectively with participants of all fitness levels
  • Strong understanding of exercise principles and safety protocols
  • A friendly, approachable, and positive demeanor

Nice To Haves

  • Prior experience as a Group Fitness Instructor or similar role
  • Familiarity with community-oriented fitness programming
  • Experience working with diverse populations

Responsibilities

  • Plan and conduct group fitness classes, including but not limited to aerobics, yoga, strength training, HIIT, Zumba, or other fitness styles.
  • Modify exercises within classes to accommodate participants of all fitness levels, ensuring everyone can safely participate and benefit.
  • Foster a positive, supportive, and inclusive environment for participants of all ages and backgrounds.
  • Encourage social interaction among participants to help build a sense of community.
  • Demonstrate correct exercise techniques and ensure that participants follow proper form.
  • Monitor class participants to prevent injuries, making adjustments as needed.
  • Explain and enforce health and safety policies of the community center.
  • Provide enthusiastic support and encouragement throughout classes to keep participants motivated.
  • Communicate clearly with participants, giving clear instructions and cues to guide them through workouts.
  • Ensure fitness equipment is in good condition and set up properly for each class.
  • Educate participants on basic wellness principles, including hydration, warm-up, and cool-down practices.
  • Occasionally offer tips on healthy lifestyle choices, stretching, and injury prevention.
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