Fitness Instructor - Part Time Sacramento CA

The Jackson LaboratorySacramento, CA
Onsite

About The Position

The Group Fitness Instructor performs duties independently with guidance under the Wellness Program Manager. The Group Fitness Instructor leads fitness classes at designated JAX sites. Key Responsibilities •Provide instruction for a variety of fitness classes for employees Monday-Friday, of varying fitness levels, on-site and via live zoom stream if required. •Ensure participant safety by monitoring techniques and equipment usage. •Foster an inclusive environment for members. •Provide modifications necessary based on fitness levels, physical limitations and any health concerns •Keep current with industry trends and make recommendations for program offerings. Enhance professional growth and development through participation in educational programs, current literature, conferences and workshops.

Requirements

  • Well-versed in body mechanics, basic anatomy, kinesiology, exercise modifications for all populations and ACSM guidelines as well as knowledgeable in fitness equipment and injury prevention
  • Ability to demonstrate and teach exercise technique properly in a group setting.
  • Practice active listening, adaptability, self-awareness, and effective communication
  • Nationally accredited certification from one of the following: NASM, ACSM, ACE, NSCA, ISSA
  • Current CPR/AED certification
  • Personable; positive attitude; enthusiastic, confident and outgoing personality
  • Excellent time management and organizational skills
  • Outstanding customer service skills
  • Dependable with a strong work ethic

Nice To Haves

  • Bachelor's Degree
  • 2 years experience

Responsibilities

  • Provide instruction for a variety of fitness classes for employees Monday-Friday, of varying fitness levels, on-site and via live zoom stream if required.
  • Ensure participant safety by monitoring techniques and equipment usage.
  • Foster an inclusive environment for members.
  • Provide modifications necessary based on fitness levels, physical limitations and any health concerns
  • Keep current with industry trends and make recommendations for program offerings.
  • Enhance professional growth and development through participation in educational programs, current literature, conferences and workshops.
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