Advanced Personal Trainer/Strength Coach

O'Fallon South•O'Fallon, MO

About The Position

The Advanced Personal Trainer/Strength Coach applies exercise science principles to provide personalized strength training and small-group coaching at The Exercise Coach. The role includes fitness consultations and assessments, tracking client progress, assisted stretching, and educating clients about strength, mobility, balance, nutrition, and healthy lifestyle habits. Coaches use the company’s proprietary Exerbotics technology to deliver science-based training and help clients improve their strength, confidence, and quality of life. The Exercise Coach describes its studios as professional, distraction-free health facilities focused on customized physical conditioning rather than crowded fitness environments. The franchise is independently owned and operated, and hiring decisions are made by the franchisee. Compensation is $21.00–$23.00 per hour, with compensation for scheduled hours and performance-based bonuses.

Requirements

  • Degree in Exercise Science, Kinesiology, Sports Science, Strength & Conditioning, or a related field.
  • Passion for human performance, fitness, and helping others.
  • Strong foundation in exercise physiology, biomechanics, and strength training.
  • Enjoy working with people and communicating effectively.
  • Motivation to learn, grow, and develop as a fitness professional.
  • Positive energy, initiative, and a team-oriented mindset.
  • Basic nutrition knowledge.
  • CPR/AED certification or willingness to obtain certification.

Nice To Haves

  • Personal training, coaching, or small-group fitness experience; experience is not required.

Responsibilities

  • Lead personalized strength training and small-group sessions.
  • Apply exercise science principles to help clients achieve their fitness goals.
  • Conduct fitness consultations and assessments.
  • Monitor client progress and celebrate measurable results.
  • Coach and educate clients on strength, mobility, balance, and healthy lifestyle habits.
  • Deliver assisted stretching sessions.
  • Build meaningful relationships and create an exceptional client experience.
  • Contribute to a positive, energetic, and growth-oriented studio environment.
  • Use proprietary Exerbotics technology to deliver efficient, science-based strength training.

Benefits

  • Performance-based bonus
  • Competitive salary
  • Opportunity for advancement
  • Paid time off
  • Training and development
  • Compensation for all scheduled hours, not only time spent training clients
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