Performance Coach (Fitness Trainer)

PROJECT WELLBEING LLC
5dOnsite

About The Position

The Performance Coach is responsible for the professional, high-quality delivery of performance coaching, personal training, and assessment/screening services within Project Wellbeing. This role is a vital part of the Performance Coaching team, dedicated to executing technical standards and ensuring exceptional member results under the direction of the Performance Director.

Requirements

  • Bachelor’s degree in Kinesiology, Exercise Science, or related field
  • Minimum 1-2 years professional coaching experience in a high-end gym or performance center (required).
  • Current nationally recognized personal training certification (e.g., NASM, ACSM, NSCA, ACE) (required).
  • Current AED and First Aid certification (required; must remain current throughout employment).
  • Software: Trainerize and Mindbody proficiency (required) plus reporting tools.
  • Ability to interpret data and communicate results in plain language that drives adherence.

Nice To Haves

  • CSCS (preferred).
  • Experience with metabolic testing (VO2 max and RMR) (preferred).
  • Experience with body composition testing (DEXA, InBody BIA) (preferred).
  • Experience with movement/biomechanics technology (DARI motion analysis, PEDICS, and VALD systems) (preferred).

Responsibilities

  • Maintain an active coaching caseload and schedule, delivering high-quality personal training and performance coaching sessions.
  • Apply appropriate programming principles to create individualized training plans for general population, tactical, and high-performance athletes as applicable.
  • Use objective data (assessment results, readiness, training history, recovery inputs) to drive programming decisions and communicate the “why” clearly to clients.
  • Maintain up-to-date client profiles, programming, and recovery protocols for all assigned clients.
  • Coordinate with physical therapy and recovery teams to ensure training plans respect clinical restrictions and recovery priorities when applicable.
  • Actively promote and integrate memberships at Project Wellbeing, ensuring non-members are warmly handed off to the Membership Sales team.
  • Administer and interpret assigned assessments (VO2, RMR, DARI, PEDICS, VALD, DEXA, and future additions) as needed, following all SOPs.
  • Adhere to assessment SOPs for preparation requirements, contraindications screening, informed consent process (as required by company policy), data capture, and documentation.
  • Ensure assessment results are translated into actionable training and recovery recommendations and are properly reflected in Trainerize programming.
  • Trainerize is mandatory for all personal training clients, performance coaching clients/members, and physical therapy patients. All clients must have their appropriate full programs and/or nutrition programs inside of Trainerize.
  • Maintain Basecamp (or the company’s designated task system) with accurate, current role tasks, departmental deliverables, and execution updates aligned with Trainerize and Mindbody records. Basecamp is the system of record for task completion and accountability. If it isn’t documented in the system of record, it is treated as not completed.
  • Maintain 100% compliance with Trainerize usage: active accounts, current programming, session documentation, and required integrations throughout the client journey.
  • Maintain Basecamp (or the company’s designated task system) client cards/profiles so they are accurate, current, and aligned with Trainerize and Mindbody records.
  • Document all client work, as what is not documented in the system of record is treated as not completed.
  • Adhere to standardized coaching expectations: session structure, cueing standards, safety protocols, client communication, and service experience.
  • Actively participate in all scheduled performance reviews, touch point meetings, and continuing education workshops.
  • Maintain a clean, organized, and safe training environment: weight floor, cardio areas, and assessment labs. Execute daily reset expectations.
  • Immediately address unsafe practices and document incidents per company policy.
  • Maintain required certifications throughout employment (including AED and First Aid). No lapses permitted.
  • Enforce all training SOPs and safety protocols daily.
  • Maintain appropriate client and company privacy and confidentiality at all times.

Benefits

  • Competitive salary
  • Employee discounts
  • Flexible schedule
  • Free uniforms
  • Wellness resources
  • Project Wellbeing
  • Unlimited access to recovery modalities (Sauna, Cold Plunge, Red Light, PEMF, etc.) during non-peak hours (per facility rules). Estimated market value: $599/month (non-cash benefit; subject to change).
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