METx Global Technology Internship Program
About The Position
At MetLife, we're a purpose-driven company - "Always with you, building a more confident future." Our Global Technology organization designs and delivers cloud-native platforms, AI-powered solutions, and secure, scalable systems that serve millions of customers worldwide. As a METx Global Technology Intern, you'll work on real projects from day one, collaborate with industry-leading engineers, and gain hands-on experience with modern tech stacks as part of our #AllTogetherPossible culture that empowers you to do your best work. Join MetLife's Global Technology team for a hands-on summer internship where you'll work alongside experienced engineers, contribute to real projects, and develop skills that prepare you for a full-time Junior Software Engineer role. Our program is designed for students who are curious, adaptable, and eager to learn new technologies and processes in a collaborative, supportive environment. As a METx Global Technology Intern, you will have the chance to participate in onboarding, training, and mentorship sessions focused on engineering fundamentals, AI, and cloud technologies. At the end of the internship, you will have a chance to share your project outcomes and learning experiences with peers and leaders. Intern assignments are varied and align to business needs. Some examples include: Delivering a full-stack software solution by designing, developing, and testing new features for enterprise applications Owning Agile development tasks-writing user stories, participating in sprints, conducting peer code reviews, and resolving production issues Creating and implementing UI/UX improvements for web platforms Supporting a strategic or operational initiative by analyzing project data, preparing documentation, and collaborating with cross-functional teams Engineering infrastructure solutions by working on projects involving hosting, networking, virtualization, or troubleshooting performance issues in a live environment
Requirements
- Must have an expected graduation date no later than June 2028.
- Currently pursuing a bachelor's degree or post-secondary training in Computer Science, Engineering, Information Systems, or a related discipline.
- Minimum GPA of 3.0 is required.
- Academic coursework or personal projects in programming, software development, or technology.
- Familiarity with at least one programming language (e.g. Java, Python, C#, JavaScript, TypeScript, COBOL, PowerShell).
- Desire to learn new technologies, tools, and processes.
- Strong communication, teamwork, and problem-solving skills.
- Curiosity, adaptability, and a growth mindset.
Nice To Haves
- Exposure to cloud platforms, AI/ML, or DevOps concepts through coursework, personal exploration, open-source contributions, or volunteer projects.
- Experience with collaborative tools (e.g. GitHub, Azure DevOps) or agile methodologies.
- An expected graduation date between December 2026 - June 2027.
- For candidates interested in Global Technology Strategy and Operations, coursework in business or project management may be helpful.
Responsibilities
- Delivering a full-stack software solution by designing, developing, and testing new features for enterprise applications
- Owning Agile development tasks-writing user stories, participating in sprints, conducting peer code reviews, and resolving production issues
- Creating and implementing UI/UX improvements for web platforms
- Supporting a strategic or operational initiative by analyzing project data, preparing documentation, and collaborating with cross-functional teams
- Engineering infrastructure solutions by working on projects involving hosting, networking, virtualization, or troubleshooting performance issues in a live environment
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What This Job Offers
Career Level
Intern
Industry
Insurance Carriers and Related Activities
Number of Employees
1,001-5,000 employees
