Part Time Under supervision of the Fitness Coordinator/Director or Branch Director and consistent with the Christian mission of the YMCA, the group ex instructor is responsible for instructing safe, effective and fun group exercise classes, as well as enhancing the quality and growth of the program and retention of the participants of the fitness programs. The group exercise instructor will assist the Fitness Coordinator/Director or Branch Director with various branch activities such as special events, and other activities that occur on various occasions. Provide a safe and effective workout in the class format scheduled, in accordance with current accepted practices of exercise physiology. Supervise and guide the participants through a workout that incorporates appropriate warm-up, cardiovascular endurance, cool down, strength and flexibility. Be aware of the various abilities of the participants and potential problems associated with poor form. Provide a safe and clean environment by keeping workout area clean and free of obstacles. Reduce the risk of injury by adhering to national YMCA safety guidelines. Responsible for cleaning, organizing and maintaining all equipment especially following class. Demonstrate variations or modifications to encourage participants to pace themselves, and keep movements pain free. Know and follow emergency procedures as situations warrant. Start and finish classes on time. If unable to teach a scheduled class, instructor will find a substitute to cover assigned classes. Encourage the practice of healthy lifestyles, NOT special diets or supplements Develop member relations and member involvement Providing individualized exercise and fitness instruction based on the overall needs of the class Increase exposure of YMCA to non-member participants Participate in staff activities (meetings, staff functions)
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Job Type
Part-time
Career Level
Entry Level