Prep Cook-Culinary Extern

Mainsail Lodging & DevelopmentFort Myers, FL
2dOnsite

About The Position

We’re looking for enthusiastic, fun, and energetic people who take the work seriously, but not themselves. Let’s see if we’re a fit. We hope so. The Prep Cook-Culinary Extern is responsible for supporting the kitchen by preparing ingredients accurately, efficiently, and according to established recipes and standards. This role emphasizes foundational prep work and organization to ensure the kitchen is fully prepared for service. The extern will gain hands-on experience in a professional kitchen environment, focusing on essential prep techniques, food safety, and kitchen operations. This position plays a critical role in maintaining consistency, quality, and efficiency by ensuring all ingredients are properly prepared, labeled, and ready for use.

Requirements

  • High School diploma or equivalent or higher
  • Minimum of 1-year experience in restaurant
  • Excellent customer service skills
  • Excellent communication skills, both verbal and written
  • Ability to sit or stand for extended periods of time
  • Ability to communicate clearly
  • Corrected vision to normal range
  • Ability to use knives, kitchen machinery safely and effectively.
  • Ability to lift 20 lbs.
  • Long hours sometimes required
  • Make sound judgments quickly
  • Ability to work with others in a high demand kitchen
  • Work on multiple tasks, making appropriate progress towards deadlines
  • Able to work independently, take direction and provide direction to others
  • Manage differing personalities within the kitchen, the hotel and the community
  • Maintain the highest degree of confidentiality
  • Ability to work effectively in stressful, high pressure situations
  • Ability to effectively handle challenges in the workplace, including anticipating, preventing, identifying and solving problems as necessary
  • Part-time hours; schedule may include evenings, weekends, and holidays
  • Fast-paced kitchen environment requiring focus, organization, and teamwork

Nice To Haves

  • Currently enrolled in or recently graduated from a culinary or hospitality program preferred
  • Previous kitchen or food service experience is helpful but not required

Responsibilities

  • Basic vegetable prep – peeling, slicing, dicing, and portioning
  • Basic sauce prep – primarily stocks, salad dressings, sauces and vinaigrettes
  • Basic cooking of bulk prep items braised meats, soups, and sides
  • Minor butchering –processing whole poultry and fish
  • Baking & pastry preparation
  • General cleaning – to include equipment, floors, walls, coolers, and freezers
  • Dishwashing –all Luminary & Co. kitchen staff wash dishes
  • Ability to listen and understand specific instructions
  • Ability to cut and chop food as well as other tasks
  • Ability to work long hours standing over hot stoves and grills.
  • Ability to work as a team in a stressful, fast-paced environment
  • Follow all safety procedures to include knife safety
  • Restock clean dishes, flatware and all cooking equipment to the appropriate storage areas.
  • Maintain the kitchen work area in an orderly and clean condition.
  • Clean or prepare various food for cooking or serving to include peeling vegetables, portioning products, etc.
  • Follow proper hand washing procedures
  • Assist with plate up dinners during banquets
  • Stock supplies for the kitchen in specified locations and maintain area in order
  • Sweep, Scrub, mop floors. Wipe walls, coolers, freezers and equipment
  • Sort and remove trash and clean the garbage cans / whales daily
  • Maintain trash area and place in proper area for pickup
  • Assist with loading and unloading of food deliveries and supplies
  • Maintain a professional presentable uniform and personal grooming
  • Able to effectively communicate with the team on a daily basis
  • Maintain a sense of ownership for the hotel / restaurant
  • Follow Safe Staff sanitary compliance throughout every area working in the kitchen
  • Perform other duties as management requests to service our guests

Benefits

  • Medical, Dental & Vision
  • HSA & Flexible Spending Account
  • Basic Life & Disability Plan
  • 401(k) Retirement Plan
  • Paid Time Off & Volunteer Time Off
  • Holiday Pay & Bereavement Leave
  • Growth & Development Opportunities
  • Tuition Reimbursement
  • Employee Assistance Program
  • Travel Discounts for hotel team members through Marriott Explore Program
  • FREE meal (full-service hotel team members only)

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What This Job Offers

Job Type

Part-time

Career Level

Intern

Education Level

High school or GED

Number of Employees

101-250 employees

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