Personal Trainer - Clinton County YMCA
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About The Position
The YMCA is seeking a dedicated individual to promote its healthy spirit, mind, and body philosophy through personalized exercise prescriptions. This role involves screening and interviewing potential clients to assess their readiness for exercise and physical activity. The successful candidate will perform fitness tests or assessments to determine clients' current fitness levels and help them set realistic goals while providing motivation for adherence to their exercise programs. Additionally, the position requires the ability to develop and deliver exercise prescriptions tailored to all clientele, demonstrating and instructing specific techniques for safe and effective exercise performance. Supervising clients during exercise movements, particularly those involving free weights or dumbbells, is essential to minimize the risk of injury. The role also includes maintaining records of clients' progress and motivating individuals to adopt and maintain healthy behaviors. Other duties may be assigned as necessary.
