Morning Wellness Center Associate

YMCA SouthcoastDartmouth, MA
38d

About The Position

Lead, supervise, and instruct members and guests in use of Wellness Center equipment and techniques to improve and/or maintain a healthy lifestyle.

Requirements

  • Demonstrated knowledge of exercise training techniques and principles including cardiovascular, strength, and flexibility exercises.
  • Physically able to conduct and demonstrate exercise routines and equipment use.
  • Ability to interact and instruct individuals of a wide range of age and ability.

Nice To Haves

  • National certifications in ACE, AFFA, ACSM highly desirable.

Responsibilities

  • Orient members and guests to the use and purpose of available equipment.
  • Demonstrate proper techniques, and communicate expected results, for each exercise and equipment use.
  • Communicate key building blocks in exercise routines including cardiovascular fitness, muscular strength, endurance, and flexibility.
  • Maintains records and accounts of front desk membership and program sales maintain area for cleanliness; identify and report all potential safety hazards.
  • Generate personalized exercise programs and workout cards for each participant.
  • Identify and incorporate new fitness procedures and trends.
  • Assist in the communication of Wellness Center new classes, programs, and activities.
  • Help open the building with light cleaning duties.
  • Hours will be 6:45am to 9am.
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